Hello! And welcome. I am glad you are choosing to prioritize your wellbeing. I provide affirming and culturally-responsive space for those experiencing identity-based oppression and marginalization using an integrated, and empirically supported, approach of mindfulness, systems, and interpersonal process therapy rooted in intersectional feminism and multicultural backgrounds. This highly collaborative approach centers on empowerment of unique needs, strengths, and specific healing goals. I hope to help clients reduce distress, focus on personal growth, improve relationships, and build self-curiosity and compassion.
I have worked in community mental health centers, veteran’s affairs, and university counseling centers with clients that presented with various mental health struggles. I am passionate about working with trauma, identity development and life transitions, Queer and Trans healing and wellness, grief and loss, kinks and sexuality, and mindfulness.
In my free time I enjoy spending time with community playing board games and dungeons and dragons, videogames, attending live music and theatre shows, as well as spending time outside hiking and gardening. I wish you well in your journey towards health and happiness and would be honored if you invited me to join you.