Life can be very challenging at times. There are times in life that it helps to have someone to talk to. My goal is to help you learn the skills it takes to work through difficult times and different types of situations. We will work together to develop treatment goals and work towards those goals in a safe environment. We will work together to identify emotions that at times we do not even realize that keep us in the past. I have worked with many clients over the years that have issues with self-harm, anxiety, Bipolar, Depression, Schizoaffective disorder, Anger, etc. and have had great success with their treatment.
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I use interventions such as CBT, DBT, mindfulness, meditation and relaxation techniques. I have treated people with trauma, depression, anxiety, bipolar, schizoaffective disorder, borderline personality, eating disorders, alcohol and drugs use.
I know what it is like to go through trauma and depression. I am living proof that you can make it through life with the right tools. I want to be able to help as many people as possible to reach their full potential in life. I am a very caring and compassionate person and am willing to go the extra mile just to ensure my clients are safe and happy.