Changes and transitions in life are sometimes hard to manage alone. These uncomfortable feelings are a signal that it's time for something to change. As a licensed clinical psychologist, I encourage my clients to identify life’s obstacles while creating strategies to work towards their goals. I believe my job is to walk alongside my clients as they unpack their experience, whether its discouragement, anxiety or traumatic. My sessions provide continued safety and validation, all at your own pace. I have extensive experience in evidence based treatments for PTSD and have been successful in treating a wide variety of individuals.
Working with clients of all ages, I can assist you in exploring your options and making choices that are more adaptive. My goal is to help you gain confidence and feel more in control. Together we can discover ways to improve your comfort with yourself and those you care about, whether you are dealing with a loss or one of the other bumps along life's road.
Coming from an Adlerian background, I focus on the present and address clients' histories in ways that can promote a greater understanding of how past experiences contribute to who they are today. With this insight, clients are able to reorient themselves to a healthier style of life.