The counseling process is one of deep introspection based on a relationship built on trust, openness, and compassion. I am here to aid you in that process in order to deal with life issues that interfere with your mental health. Whether it be relationship issues, mental disorders, depression, anxiety, or even general stress, I can help you overcome them and achieve your maximum potential. As such I can work with a variety of clients, including angry adolescents, distant couples, stressed out employees, or anyone else really.
I have experience working with adolescents and adults in dealing with depression, anxiety, relationship issues, mental disorders, and adjustment issues. I use an eclectic theoretical approach that utilizes a number of theories including Cognitive-Behavioral, Rational Emotive, Humanistic, Existential, and Client-Centered.
Due to my multicultural personal history, I have a unique outlook towards the difficulties experienced by individuals dealing with social and cultural issues, such as bullying, social anxiety, and culture shock. I am thus equipped to help clients work and resolve these issues which can interfere with daily life.