It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
Linda M. Mixon, LCSW is owner and therapist of Fredericksburg Area Counseling, LLC. She is a Certified EMDR therapist and Approved EMDR Consultant. EMDR is a comprehensive, integrative psychotherapy approach, evidence based and recognized as an effective form of treatment for PTSD and trauma by many organizations.
I believe it's important to treat my clients the way I would want someone to treat me or someone I care about during a vulnerable time. I take a compassionate and respectful approach to understanding the clients goals and work together to facilitate the healing process and regain clarity.