Find Therapists & Counselors in Fredericksburg
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Today is December 21, 2024
We have 0 Verified and 25 Unverified Mental Health Professionals In Fredericksburg, VA
Fredericksburg, VA | (540) 755 3338
Accepting New Clients
Greetings, I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. As a clinical therapist, my ultimate purpose is to facilitate the pursuit of happiness and optimal health for each person I serve. In my unwavering belief, proper health encompasses more than just the physical aspect; it's a fusion of empowerment, purposeful connection, and mindful existence. My mission centers around empowering you to navigate life's challenges and embrace them with intention. Drawing from a holistic and evidence-based approach, my health coaching philosophy examines the intricate interplay of various factors that shape our well-being – from lifestyle choices and nutritional considerations to the environment we inhabit and the relationships we nurture. To assist you in realizing your goals, I offer pragmatic recommendations. Central to my practice is creating a secure and nurturing space, fostering an environment where your growth and progress can flourish. With dedication, I commit to equipping you with the skills and insights necessary to cultivate sustained well-being. Through personalized strategies curated to your specific needs, we'll co-create a roadmap toward your goals.
Fredericksburg, VA | (804) 315 3640
Accepting New Clients
I once had a client compare meeting a new therapist to being on a blind date. No one therapist approaches challenges the same way and we are all unique just like you. While it may feel like being on a blind date, reading a therapist’s bio is a way to take some of the guesswork out of the equation. I received my M.S. in Counseling Psychology from Frostburg State University in 2005 and became a Licensed Professional Counselor in 2013. Over the years I have had the privilege of working with a diverse population of individuals including LGBTQ+ and adults with Mild Intellectual Disability. While my counseling background is primarily based in CBT, I also draw from Acceptance and Commitment Therapy and Motivational Enhancement Therapy. One of the aspects I love regarding counseling is there can be more than one way to achieve a desired outcome, meaning everyone’s therapeutic journey is uniquely different. We can talk, draw, create sensory bottles, do simple yoga poses - the only thing we are limited by is our imagination.
Fredericksburg, VA | (540) 274 5626
Accepting New Clients
Welcome! I am grateful you stopped by and are considering my services during a vulnerable time in your life. I believe that we are shaped by each experience we have, the systems we interact with, and the relationships we engage in. Every individual is unique in their identities (race, gender, sexual orientation, Roles, culture, religion, etc.). Those identities are key factors in the individual’s view of the world and interaction within it. I am also a gender affirming therapist, and here to help anyone on their journey. I practice from a strength-based perspective. I believe you possess all you need to make the improvements you want to see in your life. I am here to facilitate your personal growth through tools, perspective and guidance. I have a Masters degree in Social Work. During undergraduate school, I studied Sociology and Gender and Sexuality Studies. I have experience working with clients who have depression, anxiety, post-traumatic stress disorder, personality disorders, relationship issues, blended families, grief and loss, infidelity, anger management, communication issues and work place stress. I have worked with clients ranging in age from infants to older adults. I look forward to working with you.
Fredericksburg, VA | (540) 701 5685
Accepting New Clients
I am a retired Navy Sailor who truly understands how both military and civilian life can bring on trauma, stress, anxiety, and depression. I have worked in the field of mental health, domestic and intimate partner violence, and sexual assault for over 12 years and hone in on how struggling with mental illness, trauma, stress, and anxiety can leave individuals feeling alone, stuck, or alienated. Understanding how self-defeating thoughts on top of the daily stressors an individual may experience as a person can be hard to manage; I inform my clients that l am here to help, support, strengthen, and navigate them to their best. I use a variety of theoretical approaches: Anger Management Therapy, Attachment Theory, Coaching, and Cognitive Behavioral Therapy (CBT). The theoretical philosophies used in my work are person-centered, meaning that the work will be focused on what is most important to you, the client. I remind my clients that healing is continuous. I understand that therapy is a collaborative approach where you will receive positive warm regard and empathy. You will be in a safe place free from biases and judgments. Everyone is unique therefore the goals, strategies, skills, and techniques are designed for you as an individual. Let me know how I can support you as you start the journey to your healing.
Fredericksburg, VA | (804) 575 5660
Accepting New Clients
The clients that I work with have a wide varieties of things that they would like to improve in their lives. I work with children, adolescents, teens, adults, and families to help them live more peaceful lives. My goals is to help my clients better manage whatever is keeping them from having a calm and content existence. I help clients explore their history, their self worth, their options, and assist them with learning how to manage their feelings to improve their every day lives. I use an integrative style of therapy that is client centered, strengths focused, and trauma formed and blends mindfulness, CBT, and psychodynamic concepts in the work that I do with others. Taking the step to initiate therapy can be difficult for various reasons. I am here to welcome you and to help you start to make whatever improvements that you want to make in your life. You are the only one living in your shoes, I want to help you make it easier to do that.
Fredericksburg, VA | (571) 463 9304
Accepting New Clients
Want to find your way back to yourself, your happiness and your loved ones? Is there a relationship in your life that isn’t feeling so great? It might be your relationship with yourself, your body, your partner, the little one that you just brought into the world, or the loss of a child you never got to meet. Whether you're facing challenging life transitions, navigating through relationship difficulties, or simply yearning for meaningful connections with yourself or others, you've come to the right place. I help individuals and couples turn their heartache into a breakthrough. You weren’t meant to heal alone. I specialize in helping people heal from attachment hurts, religious trauma, relationship difficulties, infertility, perinatal distress, body shame and other experiences that create internal conflict. Together we will strengthen your inner resilience & make sense of the messy parts, so you can live and love better. Everyone deserves to feel happy and whole in their life and relationships. If you are ready to make meaningful, sustainable changes, I can help you find your way back to yourself, your happiness, and the ones you love. Email me for a free 20-minute consultation to see how I can help.
Fredericksburg, VA | (804) 373 2529
Accepting New Clients
You’ve officially taken the first step toward healing. Finding a therapist can be a daunting task and only you are the expert of your own life. Practicing from a non-pathological lens, I feel honored to have worked with a variety of concerns: mood disorders, anxiety disorders, trauma-spectrum disorders, eating disorders, substance use issues, attention-deficit disorders and gender-identity concerns. I fervently believe in the power of incorporating mind, body and spirit into my work as we are incapable of healing without the consideration of somatic experiences. Above all, I use the therapeutic bond to create lasting change as healing is especially difficult when trust and comfort is absent. I look forward to building a relationship with you.
Fredericksburg, VA | (540) 307 4114
Accepting New Clients
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment. Linda M. Mixon, LCSW is owner and therapist of Fredericksburg Area Counseling, LLC. She is a Certified EMDR therapist and Approved EMDR Consultant. EMDR is a comprehensive, integrative psychotherapy approach, evidence based and recognized as an effective form of treatment for PTSD and trauma by many organizations. I believe it's important to treat my clients the way I would want someone to treat me or someone I care about during a vulnerable time. I take a compassionate and respectful approach to understanding the clients goals and work together to facilitate the healing process and regain clarity.
Fredericksburg, VA | (402) 158 5691
Accepting New Clients
Accepting NEW patients! Our mission at Healthy Minds Therapy is inspiring thriving, healthier communities by making therapy modern and accessible. Dedicated to wellness and mental wealth. We help anxious individuals, provide relief for discouraged parents and help distant couples get connected. We provide individual therapy to children, adolescents, and adults. As well as couples and family therapy. We also offer group therapy! There is something for everybody. Healthier days are here! Serving VA, MD, & DC! View 57 Photos We offer two convenient locations in Northern Virginia! Alexandria and Fredericksburg. Our Alexandria location is 950 N Washington St Alexandria VA 22314 inside Expansive Office. We have therapists licensed to practice and provided Telehealth services in Virginia, Maryland and Washington DC! We understand life's worries and anxieties and are here to help. If you have been looking for the right place to help you along the way, you have found that with Healthy Minds Therapy. We thrive on relationships and the success of others.
Fredericksburg, VA | (540) 351 9928
Accepting New Clients
I have extensive clinical experience in providing psychological services to adults, couples and families as well as members of the Public Safety, Correctional and Armed Forces Communities. Together we journey on a path to identify and target thoughts, feelings and behaviors which are problematic to psychological growth. My goal is to improve the psychological wellbeing of the indiviudals, couples or families that I serve. I use a variety of techniques in therapy. In collaboration, we find those tools that will work best for you given the challenges of your situation. Through psychotherapy, we identify and target thoughts, feelings and behaviors which have hindered your emotional functioning and restricted psychological growth. As the famous Chinese philosopher Lao Tzu stated "The key to growth is the introduction of higher dimensions of consciousness into our awareness". Call or email for an appointment. We can disuss how to start this process together.
Fredericksburg, VA | (408) 456 9401
Identifying that you need help is a sign of strength, but what happens next? Finding a counselor that you feel a connection with is an essential part of your mental health journey. Don’t feel bad about being picky! I have a straightforward but gentle style that focuses on what you want to accomplish. Whether you are working through relationship difficulties, high stress, or anxiety/depression/self-esteem issues I am prepared to work by your side. I use evidence-based techniques that compliment your unique needs. View 7 Photos Think of the counseling relationship as a tool. It can help untangle thought patterns that are no longer useful and maximize effort towards personal goals. If you are here, odds are something isn't working or feels "off" in your life... and trying to manage it alone just isn't cutting it. I can help guide you towards new solutions and optimal living. Together we will work through whatever you bring to the table. I can provide a safe environment, educated guidance, and a tailored treatment plan to partner with your specific life experience. If you are feeling overwhelmed or at the end of your rope and feel like we could be a good fit, please don't hesitate to reach out to me!
Fredericksburg, VA | (408) 456 9401
Accepting New Clients
A graduate of Capella University’s Master’s in Clinical Mental Health Counseling program, I am now a Resident working toward state licensure for LPC, with 14 years experience working in the counseling field. This includes working in a group home for children with an array of behavioral diagnoses. I also have worked with adolescents with substance abuse concerns. I am familiar with depression, anxiety, PTSD, & ADHD. I recently completed an internship conducting individual sessions and group therapy (adult & adolescent) I work well with a diverse client population, as well as multiple mental health disorders. I work from an integrative approach using Solution Focused and Positive Psychology view, but have experience with Cognitive Behavioral Therapy, Motivational Interviewing, Narrative Therapy, Psych-educational, and Reality Therapy. The client/therapist relationship is essential to achieve an effective goal-oriented plan. By facing my own life challenges, this has allowed me to be more empathetic toward others. Since the client is an expert in their own life, by focusing on a client's strengths, the goal would be to become empowered with confidence to achieve their treatment goals with success, and gain personal growth.
Fredericksburg, VA | (804) 409 6191
Accepting New Clients
I provide high quality counseling and mental health services to children, teens and adults in Virginia. All individuals will face challenges in life, and we all possess the ability to overcome them. However, sometimes circumstances can feel overwhelming and we struggle to manage the realities of everyday life. This is when feelings of depression, anxiety and hopelessness can begin to dominate our daily reality. The good news is, by combining scientifically proven methods, you can build the resilience skills necessary to thrive, no matter what circumstances you face. I specialize in providing services to individuals dealing with a wide range of concerns including depression, mood disorders, anxiety, ADHD, Autism Spectrum Disorder or other life stress. I integrate CBT, DBT and strength-based concepts to tailor treatment to your individual needs. I also specialize in facilitating Social Skills Groups Social Skills Groups address a multitude of topics including, non-verbal social skills (eye-contact, body language, reading cues), starting and maintaining a conversation, self-esteem, confidence, coping strategies to reduce anxiety, assertiveness, dealing with "bullies" or other difficult personalities, active listening, team work and much more.
Fredericksburg, VA | (540) 551 7891
Accepting New Clients
Need help yesterday? I assist motivated clients to make significant therapy progress through intensive therapy appointments and personal retreat packages. The one session every week or two model is not the best for everyone. Intensive sessions create sustained focus on specific objectives, ensuring more efficient results. If your schedule makes weekly appointments difficult or you need to get significant relief from your trauma triggers quickly, keep reading to see if I may be a good fit for you. View 6 Photos My passion is blending the powerful benefits of traditional talk therapy, EMDR, experiential therapies, and life coaching. I specialize in intensive and adjunct EMDR sessions, allowing you to receive specialized trauma therapy while keeping your current therapist. I have found this therapy model to be the most efficient way to gain personal transformation. Healing is a journey that you do not have to make alone. As a therapist, I am along with you on this path as you face, battle, and win against the villains who want to hold your future hostage. If you are ready to take the next step in your journey and think I may be a good fit, please get in touch with me to chat and see if we are a good match.
Fredericksburg, VA | (540) 469 5033
Accepting New Clients
Lighthouse Counseling of Fredericksburg, PLC is a group practice committed to working with those who are suffering, marginalized, and feeling like no one understands. So many times, we all struggle to verbalize and contend with emotional difficulties and finding someone to walk that path with you, can be healing and hopeful. We strive to make our practice “A Place to find Hope” using evidence-based therapeutic interventions provided in a compassionate and validating environment. Lighthouse Counseling specializes in providing quality treatment to gay/lesbian/transgender/gender diverse persons, those whose substance use is causing problems, and those with emotion regulation problems including coping with Borderline Personality Disorder. We provide individual and group therapy to people ages 12 and older. Our belief is that having a trained counselor who will walk the path of hardship with you can be a comforting and more hopeful process. You don't have to deal with this alone!
Fredericksburg, VA | (540) 924 3486
Accepting New Clients
I have experience working in a wide variety of clinical settings, including inpatient, community mental health centers, and schools (elementary through college). I approach therapy primarily through a Cognitive-Behavioral and Interpersonal lens, meaning much of the work in therapy is focused on identifying and reframing unhelpful thinking patterns and on exploring and strengthening interpersonal relationships. However, I realize that each client is unique, so I adjust my treatment approach to best fit each person's needs. Sometimes, beginning therapy can feel intimidating, and I strive to create a space where you can feel safe, comfortable, and supported discussing what is on your mind. I believe you are the expert on your life, and together, we can work towards overcoming challenges and obstacles that are getting in the way of your goals. Life has ups and downs, and I am here to help you through the periods when things aren't going the way you had hoped-for the times when you just don't feel like yourself.
Fredericksburg, VA | (540) 274 0147
Accepting New Clients
I remember when I started looking for a counselor. I knew things were not right but I wondered were they so bad that I needed to go to a stranger for help. After tossing around the idea in my head I worked up the courage to start calling people. Most counselors never returned my call which was frustrating and disheartening. Still, I held out a tiny shred of hope and found myself sitting on someones couch looking at my life. I am always in amazement when I think about what it takes for someone to be brave enough to start counseling. I know what it took for me so it's truly humbling when someone gives me that trust. If you dream about making life better and more fulfilling then reach out. However bad things are right now, let's get you unstuck. You may desire freedom from depression, bad relationships or low confidence. Whatever it is, it's okay to hope and want better.
Fredericksburg, VA | (540) 572 7866
Accepting New Clients
As human beings, we are complex and dynamic. I am committed to providing a safe space for individuals to openly reflect, explore, and better understand themselves. I will work collaboratively with clients to develop a treatment plan outlined with measurable, achievable, and relevant goals. I use an integrative and multiculturally-sensitive approach to counseling and utilize certain interventions and strategies that derive from different modalities such as: CBT, DBT, ACT, Narrative Therapy, Logotherapy, Attachment-based therapy and more. My primary areas of focus include: depression, relationship concerns, anxiety, self-harm, suicide risk management, and suicide prevention among adolescents and adults of all ages and communities. I aim to assist clients in addressing and resolving internal and external battles from a non-judgmental perspective. I believe each client is distinctly unique and, therefore, deserves a tailored approach to goal setting and treatment planning. I am prepared as well as excited to establish healing and productive relationships with my clients!
Fredericksburg, VA | (407) 265 6032
Accepting New Clients
I believe the problems that direct clients into counseling are emotional, physical, and spiritual. Therefore, the whole person must be addressed and treated as a unique and complex individual. As a Christian therapist, I help clients get to the root causes of their distress and assist them to find answers by using solution focused therapy. While some long-term therapy is a necessity I take pride in helping people set goals and objectives to find answers to their issues and struggles. Discover your hidden strengths and find an inner peace that brings stability amidst your storm. I counsel adults, couples, & families. I direct clients to make life altering changes & decisions that can redirect the negative path they may be traveling. I believe no matter how desperate or hopeless a situation may be, that with faith, all things are possible and a crisis is an opportunity for growth. I work with clients to establish a treatment plan that can be effectively budgeted into your income. Don't delay in getting the help you need in facing your difficulties.
Fredericksburg, VA | (540) 799 7154
I am dedicated to assist individuals in becoming the best versions of themselves. With a particular focus on children and adolescents, my clinical expertise lies in addressing various emotional and behavioral challenges, including Trauma, ADHD, Depression, Anxiety, and more. I firmly believe that each person deserves a customized approach that fosters their healing journey, recognizing that we all possess unique needs and strengths. My approach is characterized by unconditional positive regards, trauma-informed care, creating a safe space for exploration and growth. 日本語によるセラピー可能 During our sessions, I integrate a range of techniques to help clients navigate their struggles while also optimizing their inherent abilities. Drawing from modalities such as CBT, NLP, Play-Based Therapy, Mindfulness Meditation, Art Therapy, and Hypnotherapy, I tailor the therapeutic process to suit your specific requirements. I am wholeheartedly committed to supporting you in uncovering your innate capacity for growth and healing. It has been a privilege to accompany numerous children, adults, and families on their transformative journeys throughout my career. Their unwavering bravery and resilience continue to inspire me each and every day.
Fredericksburg, VA | (540) 416 2850
Accepting New Clients
We believe everyone deserves access to compassionate, empowering & affirming care! Our practice is proudly owned & operated by queer, alternative, multiracial folx who understand the unique challenges & experiences of our diverse clients. We are deeply committed to social justice & helping with the needs of marginalized communities. We believe that each person has the ability to lead their most powerful, productive & positive life. We believe in fostering an environment that is safe, supportive, & non-judgmental. Our core values center around advocacy, authenticity, safety, being trauma informed, empowerment, & compassion. View 7 Photos We work with ages 16+ and help each client to identify the unique needs & help support and guide on this journey. We welcome individuals of all backgrounds & identities, including but not limited to the LGBTQIA+ community, Gender Spectrum/Trans, Ethical Non-Monogamy/Polyam, kink, sex workers, metaphysical/energy workers, BIPOC, & the Disabled population. As advocates, we recognize the intersections of identities and the impact they have on mental, emotional, & physical health. We work to address these experiences & their impact during our sessions. Our therapists prioritize discussing social & political issues in therapy, due to understanding how these topics impact the lives of our clients.
Fredericksburg, VA | (540) 361 6710
Accepting New Clients
Are you having a difficult time managing your trauma history, depression, anxiety, or conflicts in your marriage or relationship? This practice believes that every person can improve their situation through intentionality and utilizing their positive character strengths. We specialize in trauma focused interventions such as EMDR therapy, Postpartum Support for managing Perinatal Mood and Anxiety Disorders and Couples Counseling. We have an EMDR Certified Therapist, Perinatal Mental Health Counselor, and Couples Counselors on staff to address trauma, mood disorders, and promoting healthier communication with couples and families. We invite you to address your concerns with a therapist who may include Humor, Expressive Arts, Sandtray Therapy, CBT, and EMDR therapy. Our mottos are: “Your past does not need to define your future” and "Difficult Roads often Lead to Beautiful Destinations." Your moment is now.
Fredericksburg, VA | (540) 328 9366
Accepting New Clients
Do you feel like you are stuck in a pattern of behaviors and thoughts that aren't working for you? Are you using food, alcohol, drugs, sex, gambling, or other unhelpful coping skills to fill a void? Are there times when you fall into a pit of despair or feel hopeless and are afraid others may not understand? I'm an experienced empathetic psychotherapist who will work with you to tap into strengths you may have forgotten you have. I will teach you how to use them to resolve stress and navigate the challenges you face. Together we can confront unhelpful thinking styles and put you back in charge of your life and happiness. I provide non-emergency psychotherapy to individual adults. I have experience working with pregnant, post-partum and parenting women. I am familiar with the challenges that women face. I can provide education for mental health and substance abuse disorders. I offer an accessible, flexible, nonjudgmental, person centered approach. I work with individual adults only (no couples at this time). I am open-minded and bring a strengths based perspective to my practice. I welcome self-pay clients and am also in network with many insurance companies. To see if I'd be a good fit to help you reach your goals call or email me. I am very responsive and look forward to hearing from you, -Sarah
Fredericksburg, VA | (757) 774 6184
Accepting New Clients
I'm a queer therapist. I am trans-affirming, poly/kink allied as well as sex worker allied. I have worked with children, adolescents, adults, and older adults providing them with various therapy treatments using multiple culturally sensitive counseling approaches. I've also worked with populations presenting with mental health issues such as depression, anxiety, obsessive-compulsive disorder, bipolar, and post-traumatic stress disorder among others. My approach is integrative where I utilize different techniques from multiple theories to best help my clients. I have been a military spouse for over 16 years. Je parles Français. My goal is to walk with you through the ups and downs of life. I'd love to gain a better perspective of who you are and what I can do to help you heal and grow. Individuality is beautiful and I would love to help you discover yourself. I can act as an empowering, supporting guide to get you where you want to be in your life. I also believe people possess the necessary tools to live happy fulfilling lives but sometimes, they need a nudge to see it. Therapy can be challenging but also very rewarding. Taking steps to make changes can be scary and full of uncertainty but, you won't be alone on this ride. I'll provide a space where you can feel truly heard, seen, and never judged.
Fredericksburg, VA | (804) 825 2974
Accepting New Clients
English | 한국어 Every person is and will encounter life struggles. During those times, everyone needs at least one person who can listen to their stories and walk with them toward wellness- and I want to be that person for my clients. My strength as a counselor is in my awareness of understanding how people come from different backgrounds. My goal in therapy is to provide a safe and non-judgmental space to help each client to identify their authentic self and walk toward potential growth.
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