*Taking new clients*Offering Telehealth. I have 30 years of experience in the field of counseling. I enjoy working with adolescents, adults, couples, and families who are seeking compassionate support with anxiety, depression or a challenging transition or experience. I create a space to foster positive growth and strengthen overall quality of life through personal awareness. I believe that each individual has unique gifts and strengths within them, and when given the support and guidance through the counseling process, great progress can be made. My approach is Eclectic in nature, as I use techniques from all schools of therapy.
I assist my clients in goal setting and identify patterns that may be interfering with achieving inner happiness and success. I have worked in the field of rehabilitation for 20 years, including in brain injury rehabilitation. I have used hypnosis as a tool to support individuals in their health and wellness goals. I also specialize in EMDR.
I also use mindfulness and guided meditations as part of the counseling experience to foster positive growth and change. I enjoy counseling, coaching, and motivating the clients that I work with and providing them with resources and supports needed to meet their goals and achieve success.