We are born into and live and work in groups. Group therapy helps us examine, challenge and develop our understanding and skills to successfully navigate that reality. In this sense Group therapy offers greater growth potential than individual therapy. Our groups are for individuals who value and understand the need for lifelong personal growth and development. For those who want to lead a richer, fuller, more authentic and meaningful life through improved personal and interpersonal mastery. Essentially, our group process teaches the art and science of living a good life.
Life long negative or self-defeating patterns are our particular interests. Our co-ed personal development groups are especially fitting for intra & interpersonal issues.They are invaluable for managing your thinking, feelings, behavior, mood & relationships.The Group's powerful support for a more positive and meaningful life is unparalleled.
We provide a thorough screening & intake history preparing you for group participation. We are a well-married, highly experienced (> 40 years) co-therapist team co-leading groups and classes together; Our private, warm, safe, & confidential home office environment welcomes you and a no-cost introductory visit helps you assess if this is a good fit for you.