Find Therapists & Counselors in Seattle
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Today is March 9, 2025
We have 0 Verified and 84 Unverified Mental Health Professionals In Seattle, WA
Seattle, WA
Accepting New Clients
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life. I utilize techniques from numerous evidenced-based theoretical perspectives and will customize treatment to fit your specific needs. My work is often a mixture of psychodynamic, attachment, and systems theories. This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems (family, work, school). I do remote sessions only and serve the states of Washington and Indiana
Accepting New Clients
My goal is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I welcome individuals who feel disconnected, overwhelmed, lost, or that they "don't belong" as well as people who have experienced abuse or struggle with negative body image and a harsh inner critic. I work virtually with clients all over Washington. I believe that our ability to heal is connected to, and reliant upon our attunement to our bodies and connections with each other. I use a non judgmental approach creating a safe and supportive setting. My aim is to explore with curiosity and kindness the aspects of life clients wish to attend. I draw from mindfulness to help ground in the here and now while also exploring the past and how it has informed us. I’ll be encouraging and championing alongside you to find new ways of being. I am a relational therapist which means that I am a very real person in the room. I appreciate unconditional acceptance, connection, deep love, laughter, honesty and forgiveness. I also value imperfection, awkwardness and the messiness of life and relationships. I'm a fan of being human and all it entails.
Accepting New Clients
You're here because you can't do it alone anymore. You need help to shake the stuck feeling and wonder if depression, anxiety, co-dependency [or insert struggle of choice] are winning this battle. You try to quit old habits and form healthier habits, but to no avail. You want to be in relationships that build you up but, more often than not, you feel doubt. Your self-esteem is in question. You don't feel like yourself anymore... whoever that may be. It's time to find help that will really move you out of this stuck place. Your true-self is underneath this struggle just longing to be discovered and to help you become unstuck. I specialize in helping you find your way through that process. Together, we start with your current emotional experience and let it guide the way to healing and change. Using a combination of psychotherapy and Heart-Centered Hypnotherapy, let's finally get to the root of this struggle. It's time to heal old wounds, grow in emotional awareness, and increase your capacity to navigate a full, authentic and thriving life. Call today!
Accepting New Clients
Whether it is to self or others, Amanda believes that a sense of connection is where individuals thrive best. She focusses on cognitive, emotional, behavioral, and spiritual aspects that impact everyone’s relationship to self and others. Amanda brings a warm and accepting approach where individuals feel safe and understood. She works from a strengths-based perspective allowing individuals and families capitalize on already existing skillsets to further their journey in healing and evolving. Amanda has specialized experience and training in Applied Behavioral Analysis (ABA), Cognitive Behavioral Therapy (CBT), Emotional Freedom Technique (EFT), and Parenting Inside Out (PIO). Amanda is a Licensed Mental Health Counselor Associate in Washington State. She received a Bachelor of Science in Psychology from the University of Phoenix, a Master of Arts in Clinical Mental Health Counseling, and is currently pursuing her PhD in Counseling Education and Supervision with Capella University.
Accepting New Clients
Have you faced recent stress or life transitions? Have you felt held back by anxiety, depression, or low self-esteem? Are you wanting to improve your relationships or friendships? It can be challenging to ask for help especially if you have been feeling burnt out or overwhelmed. I provide a warm and comfortable space for you to unburden stress and learn more about yourself. My goal is for you to feel empowered and heard in a place of nonjudgement. I'll not only help you gain insight into your situation but will also give you here-and-now tools to start making changes. I specialize in helping adults and teens manage anxiety, feel more confident, and find fulfillment in their relationships. I also support families wanting to reconnect and build stronger bonds. I believe you already have many unique and helpful strengths. Together we can work to identify these, so you can use them to help you reach your goals. Are you ready to take back control of your life? I currently have openings for individual (ages 12+) and family therapy over telehealth. Reach out by phone or email to schedule a free 15 minute phone consultation. To learn more about my services visit my website at www.amandahoagtherapy.com.
Accepting New Clients
Have you been ambitious your whole life, but recently feel resentful and burnt out? As a high achiever, it’s confusing to feel disconnected from the passion that has always driven you. Maybe this dissatisfaction has been slowly growing over the years & you’ve been able to manage it. But now you’re questioning whether all those long hours are worth it. You may also be feeling exhausted & unsure how something that used to be enjoyable just isn't anymore. The habitual stress of being exceptional in your work can also lead to health problems that medical doctors aren’t skilled at addressing. That's where I come in. View 4 Photos Imagine what it would be like to discover a sense of ease and balance in your life. What would you give to feel excited about your career, family, friends, or hobbies again? I enjoy blending mind & body healing modalities to help clients achieve wellness at all levels. My holistic style can help you build resilience to better manage life's many stresses. My clients say I am both fun to work with & provide a safe, grounded space for self-discovery. My approach is casual, compassionate, & wholly attuned to my clients’ goals. I have evening availability & we file all Out-of-Network claims on your behalf, so there's no hassle with super bills. Visit bit.ly/amber-consult to schedule your free consultation today!
Accepting New Clients
My clients are typically adolescents and young adults struggling with depression, anxiety, low self-esteem, disordered eating, self-injury, suicidal ideation, substance use, or trauma. I focus on helping my clients identify and achieve their personal goals to improve their daily functioning and overall well-being. I take an evidence-based, skills-focused approach to help clients manage stress, improve coping and emotion regulation skills, reduce depression and anxiety symptoms, improving eating and sleeping problems, and cope with trauma or difficult life changes. My areas of expertise include depression, self-injury, disordered eating, trauma, and grief. We will work together to help you feel better and achieve your goals. With my guidance and support, you will learn to cope with stress better, communicate more effectively, and build a life worth living.
Accepting New Clients
Currently my practice is full. Taking the time and effort to increase self-awareness and explore your behavioral patterns and thoughts can be one of the most valuable things that you do in your life. Seeking therapy is a sign of personal strength, not of weakness. Therapy is one method to explore how your thoughts, feelings and behaviors influence your daily choices and relationships. Working with a licensed therapist can provide the objective and knowledgeable feedback needed to identify specific barriers, define and develop goals and gain the valuable skills and confidence to make that change. I have been working in mental health for over 20 years, helping individuals meet their goals and live more meaningful lives. Utilizing mindfulness exercises to increase body awareness in the here and now, we are able to be present. Only in the present moment are we able to make the most informed choices. My goal is for you to leave our sessions with ideas, readings, insight and skills to practice or reflect on that will affect how you relate to the world.
Accepting New Clients
Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love. I offer a space to begin together wherever you are on the journey of becoming a friend to yourself. This includes confronting all you wish could be different about the person you are and the life you lead. We can't confront our disappointment and hurt alone. I hold kindness and curiosity so we can explore all you've experienced - the good and the difficult. My hope is the work we do together allows you to reengage the world with more hope, freedom, clarity and joy. Connecting to one's own needs and desires allows relationships to be more fruitful and pleasure-filled. Enriching one's relationships starts with fostering a relationship with yourself. I look forward to working together on this most wonderful task.
Accepting New Clients
As an adult child of asian immigrants, you are probably aware of what it's like to operate based on a sense of responsibility to others, to suppress your own anger and to not be able to easily connect with your feelings, desires and needs. I offer you an opportunity to heal your wounds in a deeply compassionate and trauma informed way, including healing from racial, systemic and historical trauma. I welcome and affirming of all identities, particularly QTBIPOC folx. Whether you feel stuck in your painful patterns or are looking to find more fulfilling ways to be in relationships, I can meet you where you are. With Somatic IFS therapy, I'll support you a deeply compassionate, respectful way that allows you to show up fully as yourself with deep acceptance for all your different parts and beliefs. IFS is a trauma informed approach that doesn't seek to reactivate and overwhelm you, but allows you to be empowered by your inner wisdom. You are the true expert of your life's journey. My goal is to empower you to make decisions from a place of intuitive safety and to create a space where you can experience profound belonging to yourself. A place where you can call your body your home. A home where you feel a deep sense of unconditional belonging and acceptance.
Accepting New Clients
Waitlist for Dec/Jan Spots Available. Telehealth Only. Prior to contact, please check the in-network insurance list below. Resistance to the very normal experience of suffering, as if something has gone terribly wrong, is natural. We become disconnected from the fullness of our experience and ourselves; the mind, body and our relationships. We practice inclining toward your experience and yourself in these areas with curiosity, cultivating tenderness, interconnectedness, and wise attention. Within all of us these precious core values have a capacity to hold space and a sense of wholeness that runs deeper than our problems. Short-term waitlist available. I am honored to work with people facing challenges in chronic illness (ALS, early on-set Dementias, MS, Parkinson's, TBI, Stroke, Cancer), end of life, caregiver burnout, finding meaning, depression/anxiety, non-dominant gender, romantic orientations, trauma, toxic masculinity and Sex-Positivity. I value holding non-judgmental acceptance and compassionate presence for you and your experiences, the suffering of life, in a kind and gentle awareness. I am open and stay informed regarding the diversity of human identity and expression across all the various ways we show up. I hope you find the best fit for your life and experience.
Accepting New Clients
If you feel like substance use seems to control you more than you control it, you aren’t alone. For so many people, alcohol and other drugs are firmly embedded in day-to-day life: Stressful day? Time for a drink. Celebration? Yes, let’s party. Socializing? To the bar. Bored, nervous, lonely, restless, excited, frustrated—the list of emotions and experiences commonly coupled with alcohol or other drugs goes on and on. I believe in your capacity to build a better relationship to substances, to emotions, to others, and to yourself. Simply by arriving here and considering support, you're tapping into that part capable of change. Whether you're looking to stay sober, practice moderation, or explore the mental health issues making life difficult, I'm ready to meet you wherever you're at. As a dual-licensed mental health and substance use counselor, I'm able to work with a variety of mental health issues especially when alcohol, drugs, or other addictions are entangled with them. I use attachment and neurobiological theories to address substance use and other addictive tendencies at their roots, which is so often trauma, isolation, and relationship wounds. Together, we can figure out how these experiences are showing up in your responses to stress—and practice new responses that feel more helpful. Email me to see if we're a fit!
Accepting New Clients
I work with individuals ages 18 and up, as well as couples and parents. I believe symptoms are a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and growth can happen. I believe humans have a natural, inherent tendency toward health and self-actualization. We are hard-wired to live good and meaningful lives, but sometimes need support to do so. With individual clients, my work is informed by Mindfulness, Narrative Therapy, the Emotional Freedom Technique, Existential, and Cognitive Behavioral Therapy modalities. With couples, I use Emotionally Focused Therapy and Gottman principles. My work with parents is informed by attachment research, Dan Siegel, Wendy Mogel, and others. I am also trained to treat pregnant and postpartum women and their partners, helping them take care of themselves as they adjust to life with babies. I also love working with busy professionals, helping them improve their wellness – physically, mentally, emotionally, and spiritually – so they can find greater satisfaction and happiness, at home and at work.
Accepting New Clients
Therapy is a space for you to feel heard, validated and supported. It's an approach to feel less anxious, work toward goals, heal from trauma, and improve relationships. It can sometimes feel impossible to find ways to thrive in the capitalistic, oppressive system we're in, especially for marginalized folks. It is my goal for us to find ways for you to feel safe, fulfilled and content. I enjoy working with clients from all walks of life and am comfortable hearing whatever it is you need to say. I come from a queer, polyamorous background in my personal life, but work with folks of any identity or lifestyle. I offer a grounding presence, a space without judgement and tools for you to use in your day-to-day life. I take a direct, relational approach. I will hold you accountable to doing the work with compassion and patience. If you’d like some support, please reach out!
Accepting New Clients
If you are looking for something different than what you might often find on Psychology Today, you've landed on the right profile. I help us co-create a welcoming space you can rely on. A professional encounter that doesn't complicate your issues or put you in the position of educating me as a professional. A space that values respect, honest connection and communal support, whatever this means for you. My approach is always multicultural, trauma-informed, client-centered, body-mind oriented, and humanistic. This means I counsel being a whole person myself and part of the wholistic path of recovery that you might be seeking. View 6 Photos A bridge-building multicultural artist, counselor and body-mid teacher with over twenty-five years in health services including nervous system regulation, relationships and the expressive arts. I specialize in working with counselors and other helping professionals and as a Washington State approved counselor supervisor, consultant and trainer since 2020. I believe in short term therapy, and am here as long as the work seems relevant to your goals and aspirations. Welcome. Give me a call to discuss scheduling your first appointment or book online. Checkout my website for details. I work in-person and primarily through the Telehealth video platform. I look forward to working with you soon.
Accepting New Clients
It can be simple, sometimes, to become stuck in a rut (or ruts) - or to feel like we are, at the least. For individuals seeking therapy, this could mean using the space to explore your narratives or unique selfhood - with goals of eliminating stress, or processing thoughts and emotions, or gaining new perspectives on the past or the future (or the present). For couples seeking therapy, this could mean using the space to begin creating a deeper, more connected way of communicating and problem solving together, or to begin exploring and building a more loving relationship dynamic: values, meaning, intimacy. I come from an integrative, solutions-focused lens, and believe that we are all unique in our journeys - so, as such, I like to use a tailored approach to therapy. This means that together, and throughout our session(s), I will meet you where you are and we will collaborate on the direction(s) that best fit where you (and the work) wish to go. If you would like to schedule time for a first session, please reach out! I will get back to you promptly. If it feels more comfortable, I also provide free phone and zoom consultations to those who would like to connect a bit first before moving further. I look forward to hearing from you, and to providing a meaningful and intentional therapy space.
Accepting New Clients
I believe that healing occurs when people are given the space to explore their unique personal experience to better understand how it colors their worldview, sense of self, and relationships with others. Within a safe therapeutic relationship, I work with my clients to make meaning out of both mundane and extraordinary moments, unlocking their ability to live a more fully present, authentic life. I help individuals and couples navigate complex relational issues involving trauma, depression, anxiety, acculturation, chronic illness, and life transitions. I have a passion for helping people explore their sexuality in relation to themselves or their partner. My approach to therapy is experiential, attachment based, and client centered. As a therapist at Self Space we see you as a whole person and prioritize your unique experience. Together we can work towards improving your relationship to others and to yourself in a collaborative and healing space.
Accepting New Clients
I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provide a nonjudgmental, caring environment to support the goals you define. You can email me directly at joshua@caphilltherapy.com to set up a free consultation or click on the button to the left.
Accepting New Clients
I am a warm and engaged therapist and bring a deep curiosity and playfulness as well as deep listening and feeling to our process. I have over 30 years of training and experience in the field of clinical and depth psychology. Whether you are an individual or couple, struggling with communication issues or reevaluating your relationship needs and history, I bring an engaged and informed perspective to our work together. I am extensively trained in early attachment, relational trauma, sexuality and intimacy and bring a compassionate collaborative presence to the therapeutic process. I can help bring relief, deep listening and a fuller perspective to the areas of your life that feel unresolved or traumatic. My expertise is in working with interpersonal neurobiology and grief, as well as mindfulness, Archetypal Psychology and dreams. These are intense times and there are things in life beyond our control. We all need deep connection and a sense of purpose and meaning in our lives to ground ourselves. It is essential and vital to have a place and space where you can be met and seen uniquely and fully in the context of a healing and reparative relationship.
Accepting New Clients
You have a lot going for you so why aren't you happy? Why can't you stop feeling isolated, worried, or guilty that you feel bad at all? You feel stuck in your feelings, relationships, or life stage, and you don't know what to do to feel different. I believe there is a "why" to your struggles that has been hard to understand on your own. Together, we will get to know you deeply so that you can grow in ways that are meaningful and long-lasting. View 13 Photos I am a licensed psychologist specializing in depth work with young adults. This includes relational and emotional issues involving depression, anxiety, complex trauma, spirituality, and identity. I also specialize in career transition and helping professionals. It’s never too early or too late to try to change and you should not have to struggle alone. Within a safe and collaborative environment, I can help you understand your thoughts, feelings, and experiences. My group practice, Relational Psych, also has clinicians who are equipped to support you if I am not.
Accepting New Clients
In the midst of life’s highs and lows, it is inevitable to sometimes feel disconnected or confused. I believe hard experiences and challenges are chances to meet ourselves and to touch the depths of who we really are. Often, who we truly are gets buried under who we were taught to be in order to obtain love or be successful. I am passionate about working with individuals and couples to uncover old narratives and defeating patterns in order to discover how to live authentic and fully connected lives, to both ourselves and each other. Inspired by personal development and growth, our work will help you achieve your desires and goals. I work with individuals and couples who are dealing with anxiety, trauma, sexuality and LGTBQ issues and/or life transitions, depression, athlete identity struggles, and are searching for better ways to understand themselves and navigate life. Through a framework of attachment theory and relational psychoanalysis, we will explore your inner world together. I am currently taking new clients and would love to connect with you.
Accepting New Clients
Welcome – I'm glad you're here. Whether things just feel a bit off, or they've felt wrong for a long time, you're in the right place. I've created my therapeutic practice to help guide my clients towards awareness, curiosity, emotional attunement and expression, and self-compassion, whether they are struggling with an eating disorder, anxiety or depression, a mood disorder, unresolved trauma, dissociation and disconnection, or perfectionism and overcontrol. If you feel stuck or lost, and want to reclaim your agency and connection with yourself, if might be time to take this next step. My practice is informed by Gestalt and humanistic principles, integrated with existential, emotion-focused, and somatic therapies; I will approach our sessions with warmth, acceptance, and the idea that you are the expert on your own life. I also offer EMDR treatment for those seeking relief from traumas, both big and small. LGBTQ+ friendly, HAES-aligned. One of my core beliefs about the therapeutic relationship is that we meet each other as human beings — I will always show up as myself, bringing empathy, compassion, and humor along with professional experience. If you’re ready to engage authentically and work towards healing, we might be a good fit. I’m looking forward to meeting you.
Accepting New Clients
Your VO2 Max numbers are great, yet you can’t shake the sensation that you’re breathing through a straw. The veggie wraps & fruit bowl you ate last night, the day before that, and the day before that are piling up like wet running clothes in your lower gut. Wondering what you’ve done wrong, you do a quick calorie calculation in your head while pondering, “Was it too much?” The gastroenterologist gave you Reglan, the Dietician told you to cut out wheat and dairy, and everyone tells you to drink more water (eye roll). “Maybe I didn’t follow their advice long enough,” reverberates in your head. "Why can't I be normal?!" you plead. View 3 Photos Eating less food is how you find relief from constipation (and life!) - it just doesn’t work. You’ve tried everyone’s suggestions: eating more/less fiber, drinking more/less water, following the IBS Diet, raw diet, and more. Whew! You already run, which gives a quick fix, but does nothing to ease the suffering. You need someone who's run in your shoes! You believe you should be able to figure this out on your own and asking for help means you’re a failure. I’m not buying that though. This belief slows you down and keeps you stuck. You’ve already tried all the piecemeal advice. Time to journey below the surface for true liberation. Get off the pot - Click my website to schedule your free consult!
Accepting New Clients
I help people find healing, empowerment and harmony in their life and relationships. Whether you have something specific you want to address, or have a general feeling of being stuck and don't know where to start, I can help you move towards the life you want and deserve. I am passionate about relationships, specializing in separation and divorce prevention or recovery. I provide a variety of tools along with nonjudgmental support to help you move towards your goals. Trained as a psychotherapist and life coach I bring a unique blend of counseling and coaching into our work together. I specialize in working with couples who are struggling with infidelity as well as other issues in their relationship. Focus on communication, intimacy, loyalty issues, rebuilding trust and respect. Together we will work to strengthen and repair your relationship or help you end your relationship with dignity and respect. I facilitate a once a mth drop-in Daring Way(tm) group (based on the research of Brené Brown) which has helped people lead more authentic and courageous lives. I also facilitate a divorce support group helping people recover from the painful process of divorce.
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