Find Therapists & Counselors in Seattle
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Today is April 10, 2025
We have 4 Verified and 84 Unverified Mental Health Professionals In Seattle, WA
Seattle, WA
Accepting New Clients
I work with men who have difficulty identifying with their feelings, struggle with depression and anxiety, or have issues with their work/life balance. My clients typically struggle with expressing themselves in their relationships. They feel lonely, hopeless, and isolated. They are overworked and under loved. In our work together, I will give you support, feedback and insight, and constructively challenge patterns and beliefs that may be getting in your way. Together we can strive to understand the roots of the struggles you are experiencing in your life. I utilize techniques from numerous evidenced-based theoretical perspectives and will customize treatment to fit your specific needs. My work is often a mixture of psychodynamic, attachment, and systems theories. This approach views clients within the context of early experiences, attachment to caregivers, and within multiple systems (family, work, school). I do remote sessions only and serve the states of Washington and Indiana
Accepting New Clients
Have you been ambitious your whole life, but recently feel resentful and burnt out? As a high achiever, it’s confusing to feel disconnected from the passion that has always driven you. Maybe this dissatisfaction has been slowly growing over the years & you’ve been able to manage it. But now you’re questioning whether all those long hours are worth it. You may also be feeling exhausted & unsure how something that used to be enjoyable just isn't anymore. The habitual stress of being exceptional in your work can also lead to health problems that medical doctors aren’t skilled at addressing. That's where I come in. View 4 Photos Imagine what it would be like to discover a sense of ease and balance in your life. What would you give to feel excited about your career, family, friends, or hobbies again? I enjoy blending mind & body healing modalities to help clients achieve wellness at all levels. My holistic style can help you build resilience to better manage life's many stresses. My clients say I am both fun to work with & provide a safe, grounded space for self-discovery. My approach is casual, compassionate, & wholly attuned to my clients’ goals. I have evening availability & we file all Out-of-Network claims on your behalf, so there's no hassle with super bills. Visit bit.ly/amber-consult to schedule your free consultation today!
Accepting New Clients
Currently my practice is full. Taking the time and effort to increase self-awareness and explore your behavioral patterns and thoughts can be one of the most valuable things that you do in your life. Seeking therapy is a sign of personal strength, not of weakness. Therapy is one method to explore how your thoughts, feelings and behaviors influence your daily choices and relationships. Working with a licensed therapist can provide the objective and knowledgeable feedback needed to identify specific barriers, define and develop goals and gain the valuable skills and confidence to make that change. I have been working in mental health for over 20 years, helping individuals meet their goals and live more meaningful lives. Utilizing mindfulness exercises to increase body awareness in the here and now, we are able to be present. Only in the present moment are we able to make the most informed choices. My goal is for you to leave our sessions with ideas, readings, insight and skills to practice or reflect on that will affect how you relate to the world.
Accepting New Clients
Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love. I offer a space to begin together wherever you are on the journey of becoming a friend to yourself. This includes confronting all you wish could be different about the person you are and the life you lead. We can't confront our disappointment and hurt alone. I hold kindness and curiosity so we can explore all you've experienced - the good and the difficult. My hope is the work we do together allows you to reengage the world with more hope, freedom, clarity and joy. Connecting to one's own needs and desires allows relationships to be more fruitful and pleasure-filled. Enriching one's relationships starts with fostering a relationship with yourself. I look forward to working together on this most wonderful task.
Accepting New Clients
Waitlist for Dec/Jan Spots Available. Telehealth Only. Prior to contact, please check the in-network insurance list below. Resistance to the very normal experience of suffering, as if something has gone terribly wrong, is natural. We become disconnected from the fullness of our experience and ourselves; the mind, body and our relationships. We practice inclining toward your experience and yourself in these areas with curiosity, cultivating tenderness, interconnectedness, and wise attention. Within all of us these precious core values have a capacity to hold space and a sense of wholeness that runs deeper than our problems. Short-term waitlist available. I am honored to work with people facing challenges in chronic illness (ALS, early on-set Dementias, MS, Parkinson's, TBI, Stroke, Cancer), end of life, caregiver burnout, finding meaning, depression/anxiety, non-dominant gender, romantic orientations, trauma, toxic masculinity and Sex-Positivity. I value holding non-judgmental acceptance and compassionate presence for you and your experiences, the suffering of life, in a kind and gentle awareness. I am open and stay informed regarding the diversity of human identity and expression across all the various ways we show up. I hope you find the best fit for your life and experience.
Accepting New Clients
I work with individuals ages 18 and up, as well as couples and parents. I believe symptoms are a request from the psyche to grow -- whether this manifests as depression, anxiety, or just a feeling that you want more from your life or your relationships. Or you may be experiencing a transition, grief, or loss and need support to navigate this change. Therapy creates a space in which healing and growth can happen. I believe humans have a natural, inherent tendency toward health and self-actualization. We are hard-wired to live good and meaningful lives, but sometimes need support to do so. With individual clients, my work is informed by Mindfulness, Narrative Therapy, the Emotional Freedom Technique, Existential, and Cognitive Behavioral Therapy modalities. With couples, I use Emotionally Focused Therapy and Gottman principles. My work with parents is informed by attachment research, Dan Siegel, Wendy Mogel, and others. I am also trained to treat pregnant and postpartum women and their partners, helping them take care of themselves as they adjust to life with babies. I also love working with busy professionals, helping them improve their wellness – physically, mentally, emotionally, and spiritually – so they can find greater satisfaction and happiness, at home and at work.
Accepting New Clients
Therapy is a space for you to feel heard, validated and supported. It's an approach to feel less anxious, work toward goals, heal from trauma, and improve relationships. It can sometimes feel impossible to find ways to thrive in the capitalistic, oppressive system we're in, especially for marginalized folks. It is my goal for us to find ways for you to feel safe, fulfilled and content. I enjoy working with clients from all walks of life and am comfortable hearing whatever it is you need to say. I come from a queer, polyamorous background in my personal life, but work with folks of any identity or lifestyle. I offer a grounding presence, a space without judgement and tools for you to use in your day-to-day life. I take a direct, relational approach. I will hold you accountable to doing the work with compassion and patience. If you’d like some support, please reach out!
Accepting New Clients
I believe that healing occurs when people are given the space to explore their unique personal experience to better understand how it colors their worldview, sense of self, and relationships with others. Within a safe therapeutic relationship, I work with my clients to make meaning out of both mundane and extraordinary moments, unlocking their ability to live a more fully present, authentic life. I help individuals and couples navigate complex relational issues involving trauma, depression, anxiety, acculturation, chronic illness, and life transitions. I have a passion for helping people explore their sexuality in relation to themselves or their partner. My approach to therapy is experiential, attachment based, and client centered. As a therapist at Self Space we see you as a whole person and prioritize your unique experience. Together we can work towards improving your relationship to others and to yourself in a collaborative and healing space.
Accepting New Clients
I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provide a nonjudgmental, caring environment to support the goals you define. You can email me directly at joshua@caphilltherapy.com to set up a free consultation or click on the button to the left.
Accepting New Clients
You have a lot going for you so why aren't you happy? Why can't you stop feeling isolated, worried, or guilty that you feel bad at all? You feel stuck in your feelings, relationships, or life stage, and you don't know what to do to feel different. I believe there is a "why" to your struggles that has been hard to understand on your own. Together, we will get to know you deeply so that you can grow in ways that are meaningful and long-lasting. View 13 Photos I am a licensed psychologist specializing in depth work with young adults. This includes relational and emotional issues involving depression, anxiety, complex trauma, spirituality, and identity. I also specialize in career transition and helping professionals. It’s never too early or too late to try to change and you should not have to struggle alone. Within a safe and collaborative environment, I can help you understand your thoughts, feelings, and experiences. My group practice, Relational Psych, also has clinicians who are equipped to support you if I am not.
Accepting New Clients
In the midst of life’s highs and lows, it is inevitable to sometimes feel disconnected or confused. I believe hard experiences and challenges are chances to meet ourselves and to touch the depths of who we really are. Often, who we truly are gets buried under who we were taught to be in order to obtain love or be successful. I am passionate about working with individuals and couples to uncover old narratives and defeating patterns in order to discover how to live authentic and fully connected lives, to both ourselves and each other. Inspired by personal development and growth, our work will help you achieve your desires and goals. I work with individuals and couples who are dealing with anxiety, trauma, sexuality and LGTBQ issues and/or life transitions, depression, athlete identity struggles, and are searching for better ways to understand themselves and navigate life. Through a framework of attachment theory and relational psychoanalysis, we will explore your inner world together. I am currently taking new clients and would love to connect with you.
Accepting New Clients
Welcome – I'm glad you're here. Whether things just feel a bit off, or they've felt wrong for a long time, you're in the right place. I've created my therapeutic practice to help guide my clients towards awareness, curiosity, emotional attunement and expression, and self-compassion, whether they are struggling with an eating disorder, anxiety or depression, a mood disorder, unresolved trauma, dissociation and disconnection, or perfectionism and overcontrol. If you feel stuck or lost, and want to reclaim your agency and connection with yourself, if might be time to take this next step. My practice is informed by Gestalt and humanistic principles, integrated with existential, emotion-focused, and somatic therapies; I will approach our sessions with warmth, acceptance, and the idea that you are the expert on your own life. I also offer EMDR treatment for those seeking relief from traumas, both big and small. LGBTQ+ friendly, HAES-aligned. One of my core beliefs about the therapeutic relationship is that we meet each other as human beings — I will always show up as myself, bringing empathy, compassion, and humor along with professional experience. If you’re ready to engage authentically and work towards healing, we might be a good fit. I’m looking forward to meeting you.
Accepting New Clients
I help people find healing, empowerment and harmony in their life and relationships. Whether you have something specific you want to address, or have a general feeling of being stuck and don't know where to start, I can help you move towards the life you want and deserve. I am passionate about relationships, specializing in separation and divorce prevention or recovery. I provide a variety of tools along with nonjudgmental support to help you move towards your goals. Trained as a psychotherapist and life coach I bring a unique blend of counseling and coaching into our work together. I specialize in working with couples who are struggling with infidelity as well as other issues in their relationship. Focus on communication, intimacy, loyalty issues, rebuilding trust and respect. Together we will work to strengthen and repair your relationship or help you end your relationship with dignity and respect. I facilitate a once a mth drop-in Daring Way(tm) group (based on the research of Brené Brown) which has helped people lead more authentic and courageous lives. I also facilitate a divorce support group helping people recover from the painful process of divorce.
Accepting New Clients
As athletes, performers, and leaders, your talents and capabilities can take you a long way. To reach the next level, you require mental resilience and skill refinement. Acquire the ability to stay fully focused on the present and master your emotions that may hinder your performance. Instead of looking back a year from now, still battling the same obstacles, let's work together to establish new habits and overcome these barriers, propelling you toward greater success. As a mental performance coach, I specialize in helping individuals and teams to improve their mental skills and overcome psychological barriers that may be holding them back from achieving their goals. Through my coaching, I empower my clients to take control of their thoughts and emotions, and to use them as tools for achieving peak performance. I use a variety of techniques such as visualization, goal setting, mindfulness, and self-talk to help you develop positive habits and belief systems that lead to success. My role is to guide and support you on their journey to becoming the best version of yourself, both mentally and physically.
Accepting New Clients
*****COVID-19 update: I am currently seeing clients via telehealth. I am a Somatic Psychotherapist who works with individuals and partnerships. I provide a consistent client-centered environment. I work hard to see clients in their intersecting identities and experiences; this includes clients' unique selves, family histories, cultural identities, and experiences with power and privilege. I look for coping strategies that may or not be outdated, rather than pathology. I seek to listen well, to learn who you are, and collaborate with you to find what it is that you most need. I specialize in trauma treatment, somatics, feminist relational therapy, abuse, neglect, attachment issues, couples counseling, and parent coaching. I work with all sorts of people and see clients through an anti-oppression lens.
Accepting New Clients
Everyone experiences challenges to varying degrees in their lives, and it takes strength and sometimes trying different strategies to manage them effectively. Therapy can offer a safe and nonjudgmental space for you to work through the difficulties of life. As a Clinical Psychologist I work to help identify the elements contributing to your suffering and then provide tools and strategies to help overcome that suffering. I aim to help you to move forward in your life in the direction of your choosing. I provide services via Telehealth (Zoom) during this time in Washington, Tennessee, Florida, and all 39 PsyPact participating states. My approach is heavily influenced by my specialty training in evidence based psychotherapies. I have training in treatments to target PTSD, depression, anxiety disorders, general and relationship stress/life transitions and insomnia. I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy as well as other evidence based interventions. Being trained in a number of evidence based interventions, I work to utilize the approach that is the right fit for you as an individual. I aim to provide evidence based skills and tools to help you to feel empowered to manage your symptoms in the context of a caring and supportive therapeutic space. I offer Telehealth at this time in Washington and Florida
Accepting New Clients
I work with clients who are struggling with some aspect of their professional situation. Challenges include making career choices, dissatisfaction in the current career, dealing with stress or difficulties with colleagues or superiors, desire for a change or finding it hard to combine work and healthy living. Issues can range from vague dissatisfaction to ready-to-tackle plans. I offer talk sessions as well as a more structured approach that includes professional psychometric assessments. My clients range from young persons making their very first career decisions to experienced professionals. I am an I/O psychologist (and former mental health RN) and I offer career counseling. In my work, I combine psychological competencies with coaching to promote clients' personal insights. Clients gain clarity or new ideas about career decisions, get unstuck in their career path and overcome old patterns that are no longer serving them. If you are struggling with career decisions or other career-related concerns, I may be able to help. The easiest way to see if we would be a good fit is to schedule a free introductory call on my website www.sylviabroetje.com/introcall.
Accepting New Clients
I help clients experiencing anxiety, low self-esteem, perfectionism/over-functioning, work burnout, depression or unresolved childhood trauma. Each of my clients is an expert in their own experience, and my role is to help you understand the obstacles holding you back from making positive change in key areas of your life - like in relationships, your career, or in building a healthier self-esteem. I offer holistic mental health counseling grounded in evidence-based therapies and the mind-body connection. I'm particularly interested in the unique challenges of women navigating big life transitions (dating, breakups, new milestones), college age students seeking to define their path and individuals with complicated relationships with parental figures. Building a trusting relationship with a therapist in a warm, supportive environment is crucial to making the changes you want. I'm committed to provide affirming care for people of all identifies and backgrounds. I invite you to reach out if you’re interested in my approach and think we might be a good fit.
If you feel stuck, not good enough, unable to escape the past or have healthy relationships--know that things can be better and that you have options. My role as a therapist is to guide you through exploring what beliefs and past events have led to you feeling this way, assisting you in safely processing through and releasing these lingering emotions, and teaching alternative and compassionate ways to cope with stress and triggers, so that you can be more satisfied with your life. I specialize in helping people work through anxiety, depression, low self-esteem and distress/dysfunction related to past trauma through EMDR (Eye Movement Desensitization Reprocessing), and IFS (Internal Family Systems). At Self Space, we believe it's important to feel safe and comfortable with your therapist--and research supports this too! I offer an optional free 15 minute consultation phone call for potential clients wanting to see if I would be a good fit. If you are interested in seeking the type of support I can provide, please feel free to reach out.
Accepting New Clients
Wherever you’ve been, however you’ve arrived, I’m glad you are here. To me, therapy is about taking time and space to listen to our bodies and emotions, with the hope of allowing us to reconnect with our inherent wisdom. We don't lose touch with this wisdom by accident. Trauma, unhealed wounds, and oppression separate us from our wisdom and intuition, and impact our ability to access all parts of ourselves. You and your body carry so much, from the grief and resilience of those who came before you, to the stress of everyday life. You were never meant to carry it all on your own. I approach therapy from a relational psychodynamic and attachment-based framework, with strong influences from intersectional feminism and trauma-informed care practices. I also believe that our individual health cannot be disentangled from our collective wellbeing and therapy is only one of many paths towards healing. I aim to hold space for the complexities of your story and navigate a path to understanding these experiences and their impact. In doing so, I hope to support you in feeling a greater sense of freedom and agency in the world.
Accepting New Clients
Therapy is about diving deep into those places where we get stuck and find conflict both internal and external. I often work with folks who see life as driven by how they experience life acting on them versus how they can engage it differently. It takes commitment and courage to become self-aware and actively ask and act on what they want different from life. I seek to provide a space for clients to be real and authentic. I help folks rewrite internal narratives to achieve the life and relationships they want. I offer therapy in both English & Spanish. I approach therapy taking into account systemic, cultural, relational and value-based influences. I work as a process consultant: identifying perceptions and damaging cycles to reorient the individual/s to gain new insights, try new approaches, and develop skills that will enable them to be successful and develop further long term even after therapy. I work with individuals on building self-knowledge, self-awareness, self-confidence, emotional intelligence, interdependence, and aligning their actions as it relates to their named values. This work always requires a certain amount of healing and deposition toward growth. It's my goal to empower clients to reach their goals.
Accepting New Clients
While some of the issues leading us to start psychotherapy might be relieved relatively quickly, I have found that most of our issues are more complex and require time and the right attention for us to effectively work through them. I believe the best work we have ahead of us isn’t merely to alleviate your negative symptoms, but to help create real, deep, and lasting change; change that helps elevate us closer to our greatest potential. I strive to create the connection, bond, and sense of care needed for us to do this work together. Clients have described my approach as authentic, real, and interactive. I believe a relatable and engaged interaction with thoughtful feedback and reflection are the foundations to working through such important changes. My goal is to build a strong, trusting, and reliable relationship together; helping you find more peace and balance in your life. Please feel free to use the link to my website to learn more about me and my practice.
Accepting New Clients
We are born into and live and work in groups. Group therapy helps us examine, challenge and develop our understanding and skills to successfully navigate that reality. In this sense Group therapy offers greater growth potential than individual therapy. Our groups are for individuals who value and understand the need for lifelong personal growth and development. For those who want to lead a richer, fuller, more authentic and meaningful life through improved personal and interpersonal mastery. Essentially, our group process teaches the art and science of living a good life. Life long negative or self-defeating patterns are our particular interests. Our co-ed personal development groups are especially fitting for intra & interpersonal issues.They are invaluable for managing your thinking, feelings, behavior, mood & relationships.The Group's powerful support for a more positive and meaningful life is unparalleled. We provide a thorough screening & intake history preparing you for group participation. We are a well-married, highly experienced (> 40 years) co-therapist team co-leading groups and classes together; Our private, warm, safe, & confidential home office environment welcomes you and a no-cost introductory visit helps you assess if this is a good fit for you.
Accepting New Clients
I work with teens and adults who are navigating life transitions, searching for direction, or who are struggling with the effects of depression, anxiety, or trauma. As a queer and genderqueer second-generation Chinese American, I offer an affirming environment for LGBTQ, BIPOC, and QTPOC folks, and people with other marginalized identities. I value collaboration, self-determination, and collective liberation. I take a person in environment approach to understanding the issues that individuals struggle with. I work within an explicitly anti-oppression framework, and I am always seeking to deepen my own understanding of both the impacts of oppression and how we can resist. I combine a variety of therapeutic approaches and techniques, including psychodynamic, interpersonal, narrative, CBT, and DBT. My core approach is to listen to my clients and work together with them to help them build the self-reflection, skills, and insights they need to reach their goals and potential.
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