Hello, I'm Heather! I specialize in working with individuals and couples dealing with complex trauma, PTSD, anxiety, depression, and relationship challenges like infidelity, conflict, and adjusting to unexpected circumstances. I have advanced training in trauma and couples therapy. I also have a special interest in supporting individuals and families impacted by chronic illness. In therapy, I take a collaborative approach and believe that the client is an expert in their own life.
I help clients who are struggling by providing a safe and supportive space for them to explore their thoughts, feelings, and experiences. I will help you develop coping strategies and skills to manage your symptoms and improve functioning. I will also help you better understand your emotions and how your past experiences may be impacting you.
I understand that it can be overwhelming to take care of your mental health, and I want to reassure you that you are not alone. I am here to support you and would be honored to work with you to improve your well-being. Please don't hesitate to book a session with me. I am looking forward to meeting you.