Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.
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When working with me, you can expect a holistic approach to therapy that draws from a range of evidence-based techniques including CBT, DBT, feminist therapy, intersectional therapy, and existential therapy. I provide a safe and non-judgmental space for you to explore the unconscious factors that influence your behavior and relationships.
I promise to not only listen to you, but to authentically engage with you. I believe in creating a genuine human connection so that we can work collaboratively toward lasting change & healing. I promise to show up as a real person (who happens to know a lot about psychology), and I invite you to do the same. I cannot wait to meet you, and to hear your story.