When you are in psychological distress and someone really hears you without passing judgement, without trying to take responsibility, without trying to mold you, the impact can be profound. I strive to be authentic, accepting, and empathetic in the therapeutic relationship to provide a safe space that allows for you to be truly heard. My ideal client is one who is open to doing the difficult work. Yes, if we do the work then life becomes an opportunity to love, and live.
As a therapist, my focus is schizophrenia/psychosis and personality disorders. However I have worked with adults experiencing difficult life transitions, stress, anxiety, depression, & identity issues. I have experience with helping individuals develop skills in such areas as, mindfulness, emotional regulation, interpersonal awareness, & relapse prevention.
I practice from a client-centered/multi-cultural perspective, fostering a space for you to be open and genuine as I am with you. I am also versed in cognitive behavioral interventions, having completed my training at Alexian Brothers Behavioral Health Hospital. Change is never easy, but always possible.