I have openings! My goal as your therapist is to help you reduce your anxiety, stress, or depression. I see my role as a guide; someone to nudge you when you are feeling stuck, listen when you feel overwhelmed, and encourage you to seek new ways of tackling your difficulties. I truly enjoy working with tweens, teens and adults who are beginning their journey toward wellness. I understand that things feel very difficult and at times are an unrelenting struggle. I believe that learning new strategies, developing insight and determination, and increasing your belief in yourself, living a more rewarding and contented life is possible.
I am aware of how stressful life has become and strongly believe in mindfulness, relaxation techniques, and self-care as essential tools to help heal and take care of self. I offer an unbiased, open, empathetic, and attentive ear to listen to one’s needs, desires, issues, and conflicts.
Together we will highlight your strengths, allowing them to flourish. I truly believe there is no set path in life. Every individual has a different way of exploring who they are and what they desire. From the first moment we meet and connect, I am aware you are like no one else. I am honored and humbled by those who allow me to support them on their journey