At the DBT Center of Orange County, our goal is to provide a warm, supportive and non-judgmental environment to help you resolve thoughts and behaviors that hamper you from Building Your Best Possible Life! Through the fastest-growing and evidence-based model of DBT (Dialectical Behavior Therapy) that includes CBT (Cognitive Behavioral Therapy) techniques, the development of healthy behaviors and establishment of new coping skills are taught and practiced. The main modules of DBT are Mindfulness, Emotion Regulation, Interpersonal Effectiveness, and Distress Tolerance.
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I specialize in the treatment of alcohol and chemical dependency, eating disorders, dual diagnosis, mood disorders and self-harm behaviors. My goal is to help individuals, couples and families understand the complexities of their psychological struggles and learn how to take charge of their recovery and healing.
I am an intensively trained DBT (Dialectical Behavior Therapy) clinician who practices within a Cognitive Behavioral framework. I work with a team of health-care professionals such as psychiatrists, physicians, and registered dietitians to ensure the highest standard of excellence and collaboration in each client's care.