If you've found me here then you must be gearing up to make some changes in your life. Maybe you're worrying too much and happy too little. Maybe you're feeling lost, hopeless, or in a rut. Wherever you are, you've decided you want to feel better and be better, and you've shown the courage to ask for support. What a wonderful thing. My work with you will be collaborative, caring, and non-judgmental. I will help you reconnect to your inner-resources and strengths, to build new coping skills and problem-solving strategies, and to then apply those new ways of "being" in order to live a life that feels fulfilling and joyful to you.
In addition to my diverse training and clinical experience, my specialty is in supporting men of all ages in cultivating courage, conquering anxiety, and living a life that they can be proud of. My other passion is supporting teens and their families in addressing the challenges that may arise during adolescence...as these can be tricky times.
Making the decision to seek therapy is an investment in your future, and I aim to make that investment a valuable one to you. You and I will create a plan tailored specifically to your needs, one that will address your goals and lift you up to where you want to be. You no longer have to deal with this alone. Call for a free phone consultation today!