Life often has its ups and downs. I provide a safe, affirming, compassionate, and non-judgmental space, where we can fully honor your experiences and personhood, and where you can take the steps toward self-exploration, discovery, self-compassion, and growth. I specialize in the treatment of anxiety, grief, interpersonal concerns, relationship challenges, and depression. I frequently work with individuals on issues relating to multi-cultural diversity, LGBTQIA+ identities and experiences, and life transitions.
In treatment, I will work collaboratively with you, and tailor the therapeutic experience to your needs. I adopt a person-centered, integrative, and evidence-based approach to treatment. I primarily work from cognitive-behavioral and emotion-focused perspectives, and also flexibly adopt elements from interpersonal and relational approaches.
If this feels like a good match for your needs, email me to schedule an appointment or phone consultation. Note: I will try to respond within 2 business days. Sometimes my responses go to your spam mailboxes, so please check your spam/junk mailboxes if you do not receive any responses from me. Or, you can email me directly (my email address is on my website.