Therapy involves the courage to look inward with curiosity and self-compassion. Our work together will process difficult emotions, address complex challenges in life, and support your overall wellness journey. Trusting your own judgment and honoring your wants and needs are foundational to personal well-being, and starting therapy is a brave step on that path.
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I am committed to providing a safe, supportive, and welcoming space for you to bring your entire self. I will honor your journey with openness, authenticity, and non-judgmental presence. I feel particularly capable working with depression, anxiety, grief, self-esteem and relational concerns.
My work is supported by a team of dedicated therapists in South Minneapolis. Please visit hiraeth-psychotherapy.com to get a better sense of our philosophy, approach, the space, and to find appointment information. If you believe we may be a good fit, I welcome you to email or call to schedule an appointment (email preferred).