My goal as a therapist is to help people deepen their understanding of themselves and their unique struggles. Building a trusting and compassionate therapeutic relationship is our first goal. I offer both traditional general therapy and sex therapy; the current focus in my practice has been on sexual health issues including sexual and pelvic pain disorders (such as dyspareunia and vaginismus), chronic health issues, hormonal difficulties, and coping with relationship struggles or transitions.
I utilize an eclectic approach drawing from the cognitive therapies and interpersonal neurobiology. I also value integrating creative approaches from the fields of art therapy, narrative therapy, mindfulness, and existential philosophy. I am currently only taking individual adult clients.
Both in person and video sessions are available for those residing in Oregon and California. I am in network with Regence BCBS, First Choice, Moda, and PacificSource. Email/text is the best way to reach me.