Are you feeling lost, hopeless, helpless, stuck or just nothing at all? Are the inevitable responsibilities of the day-to-day or issues in communication/relationship dysfunction overwhelming and you can’t seem to find your way through? Regardless of what your experience is or what it has been, I would love an opportunity to meet you where you are, and work with you to get where you want to be.
Through YOUR expertise on YOU, we will process and build towards the greatest you that you can imagine. Evidence-based practices (CBT, DBT, ESFT, etc.) will be explored and appropriate interventions will be implemented based on your individual needs.
As someone who has faced difficult obstacles throughout my life, I know how daily challenges can negatively impact motivation. Or how falling short of our expectations or encountering adverse reactions can be a blow to our self-perception. I’ve been in similar places and I would love a chance to help renew your mind and transform your thinking.