My therapeutic approach is integrative and client-centered, tailored to meet the unique needs and goals of each individual I serve. My nature is warm, caring, and empathic, and I hold the belief that although I may possess clinical expertise, you are the expert on your life. I provide therapeutic services to adults with various mental health conditions, including anxiety, depression, personality disorders, and trauma stemming from intimate partner violence (IPV) and sexual assault (SA). By offering respect and unconditional positive regard to my clients, I strive to create a safe, supportive, and inclusive space for all.
I possess extensive experience in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Seeking Safety, and trauma-informed care. By integrating these approaches, I strive to empower clients to overcome obstacles, build resilience, and achieve lasting, positive change.
I warmly invite you to contact me if you are struggling and in need of mental health counseling services.