Find Therapists & Counselors in Portland
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Today is March 28, 2025
We have 1 Verified and 200 Unverified Mental Health Professionals In Portland, OR
Portland, OR
Accepting New Clients
I specialize in perinatal mental health which means I work with women who are trying to conceive, are pregnant, have experienced infertility, miscarriage or infant loss, and those new to parenthood. In our work we will talk about the highs and lows of the perinatal period. You will get to say out loud, the things so many women are thinking and feeling but so few are saying. My favorite conversations are the ones that start with, "I don't know if this makes me a bad person but..." I'm going to help you feel So Normal about the experiences you currently feel guilt, shame and uncertainty around. And we'll find your path forward. I've worked solely in the perinatal field for nearly a decade and am confident in your ability to feel more like yourself again, no matter the road you are on. Here you will find humor, irreverence, honesty and a place to bring your darkest experiences without fear of judgment or rejection. I get it. If you are looking for a therapist who specializes in perinatal mental health, infertility, or perinatal loss, you're in the right place. Shoot me an email and let's see if I am the right fit for you. I look forward to hearing from you. -Dr. Ann Marie Miner
Accepting New Clients
Are you looking to increase connection, joy, positive moods, and strengthen healthy relationship with yourself and others? I specialize in a Mindfulness and Somatic/body based modality called Internal Family Systems (IFS). IFS allows us to gently and safely reprocess old wounds, work on what is most important right now in your life, and help you return to your core natural state of connection, purpose and authenticity. It is deeper than traditional 'talk therapy', as it gets to the root of trauma and attachment wounding, often based in childhood difficulties that result in patterns of anxiety, depression, grief, and dissociation. I hold a certificate in Psychedelic Assisted Therapy, and offer support in integrating psychedelic work, from a HARM reduction approach, to folks already on that healing path. I am also licensed in Oregon to facilitate Psilocybin sessions. While this seperate from my counseling offerings, it can be a beautiful and deep addition to your healing journey. I hold online counseling space for adult individuals and couples. Please email or call for a free phone consultation. With 20 years experience in mental wellness, I meet you exactly where you are, with absolute non-judgmental acceptance and a strong sense of ease, warmth, trust, and respect. I offer sliding scale $120-$190/session and bill OHP/Pacificsource.
Accepting New Clients
Hello I am Ashley it is nice to meet you. I am currently taking new clients in OR and WA. I am a Licensed Professional Counselor and Certified Drug and Alcohol Counselor in the State of Oregon, as well as a License Mental Health Counselor in the State of Washington. I have provided treatment to individuals suffering from eating disorders, substance use disorders, severe and persistent mental illness, marital and relational issues, grief and loss, as well as all forms of anxiety disorders, mood disorders and a vast range of substance, sex and gambling disorders. Specialty areas include eating disorders, body image distress, anxiety disorders (social anxiety, generalized anxiety, obsessive-compulsive disorder, illness anxiety disorder), PTSD/C-PTSD, substance abuse, sex, and gambling use disorders, relational and marital issues, divorce/separation, life transitions, as well as grief and loss. My approach to therapy is authentic and compassionate. While therapy is a very serious and valuable process, it is my goal to allow enjoyment and humor to enter into the space as well. I work with my client’s to identify their strengths to help them lean into these as they work through their healing and changing journeys. Book with me at www.wwcpdx.com
Accepting New Clients
*Practice and waitlist currently full* If you have been considering couples therapy, I encourage you to reach out. The problems you face can seem overwhelming, but the type of couples therapy I practice (Emotionally Focused Couples Therapy) is very effective at helping you achieve the loving, trusting relationship you deserve. Therapy with me is nonjudgmental, compassionate and practical. I look for destructive patterns in your relationship and help you find your way back to one another. I also offer individual therapy. If you know you could be living a more fulfilling, less painful life, but can't get the pieces to fall into place, individual work can be invaluable. I have experience helping with a wide variety of concerns. Your therapy will be tailored to fit your needs.
Accepting New Clients
Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection. My specialties include: substance and addiction issues, behavioral and relational issues, depression, spirituality, and men's issues. I work with clients from broad cultural backgrounds and welcome diversity. I always reserve slots for couples and adolescents. I have an approach that's focused, yet compassionate. My education includes a master's degree in Clinical Mental Health and a master's degree in Special Education. I have experience: counseling adult individuals, counseling couples with relational issues and working with teens struggling with behavior and disabilities. I lived in Asia as a Peace Corps volunteer.
Accepting New Clients
My clients often come into therapy feeling some version of stuck: whether in a relationship, a perspective, or a pattern of behavior. My psychodynamic training has taught me it’s important to understand why this stuckness is happening, but how we manage our thoughts and feelings is equally important, so I like to use a blend of therapeutic modalities to tailor my approach to each client. I also love working with new and expecting fathers. It's common to experience a complex flood of emotions including anger, grief, and fear, and I find there is often great need for support during this significant phase of life transition.
Accepting New Clients
I support my clients in weathering life's storms and in discovering the goodness and tenderness that we all possess inside ourselves. I work from a mindfulness-based practice of "being with what is," while teaching clients how to utilize their body as an ally in their healing journey. As a Certified Hakomi Therapist and PACT trained couple therapist I provide counseling for individuals, couples and adult clients and their parents. My approach to counseling is experiential, emotionally focused, somatic, and person-centered. I utilize somatic ways of working with trauma and attachment issues. I specialize in Hakomi (see www.hakomi.org), Sensorimotor Psychotherapy and PACT (Psychobiological Approach to Couple Therapy). I treat trauma and PTSD and help couples find deep connection and resolve conflict through an attachment-based approach. Please feel free to contact me to see if I currently have room in my practice. I look forward to hearing from you.
Accepting New Clients
Accepting NEW Clients (ages 18-65) as of 1/3/23 for Tele-Psychiatry (medication treatment only, not therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety. I have successfully helped people reduce anxiety and depression that has only partially been helped through therapy by adding psychiatric medication that is targeted to treat worry, panic, OCD, depression and bipolar symptoms. I have advanced training in using research-based medication approaches to make a specific plan for your particular symptoms. If you want to know more about the medications you are taking or are uncertain if medication is right for you, I will help you understand your options. Please visit my website and complete the Patient Inquiry Form. Responses in 1-2 days. Please include your insurance name and member ID so we can do a benefits check for you. We don't take Medicare or OHP.
Accepting New Clients
As an ex-evangelical queer person, I am passionate about partnering with LGBTQIA+ adults to help them live authentic and fulfilling sexual, relational, and spiritual lives through sex and relationship therapy. Client issues include but are not limited to navigating non-affirming relationships, sexual concerns and "dysfunctions," and breakdowns in communication or values conflicts. I collaborate with my clients to increase self-understanding, foster agency, clarify self-defined values, build communication skills, increase emotional well-being in relationships, heal from religious trauma, and explore spirituality. My approach is shaped by Internal Family Systems or parts work. I have received multicultural training through the National Board of Certified Counselors Minority Fellowship Program. Additionally, I have actively pursued my own learning on topics such as consensual non-monogamy, kink/BDSM, and sex work. We will work to unlearn harmful narratives, patterns, and behaviors that make you or your partner(s) stuck and learn those that are empowering, enriching, and life-giving. We will seek to heal and integrate wounded parts, build upon existing strengths in one's self and relationship(s), and increase communal support to create long-lasting change.
Accepting New Clients
Does your family fight frequently? Do you struggle to connect and end up isolating? Have you tried numerous parenting strategies with no luck? Do you have a difficult child? You’re not alone. Granite Bridges can work with you if your family: has done office-based family therapies and found the work to be too sporadic and superficial for lasting change, has difficulty communicating and connecting, fights frequently or isolates separately, is struggling with a manipulative teen, needs help with parenting, would like to do work outside with less distractions or who want to do more intense work quickly (NOT typical in-office therapy). View 11 Photos Sometimes 55-minute sessions don't cut it. We provide an alternative model: Three-day family therapy car-camping trips in beautiful northern Oregon. Spending three days with your entire family, without distractions, will help your family get to the bottom of unhealthy patterns and come away with confidence and connection. Granite Bridges uses an evidence-based curriculum to teach new relationship strategies and a common language. This helps families get on the same page and allows them to make mistakes in a safe space, rather than reverting to their status quo patterns upon returning home. Important note: I do not do office sessions, I ONLY offer three-day therapy trips.
Accepting New Clients
The therapy I offer focuses on making gentle contact with powerful thoughts, emotions, or memories that consciously or unconsciously knock us on our ass. Lets the wisdom and neurosis inherent in all of our actions. Lets work to offer care and compassion to the self who has been harmed, strengthen a kinder relationship with this self, and develop insight into why we do the things we do. Lets explore new ways of staying connected and engaged in the here and now. All of my work is infused with Compassion (karuna) and Loving Kindness (metta). I have over 15 years of experience working with those on the fringe of society who have experienced significant trauma and oppression. I work from a Buddhist perspective and find immense power in getting curious and broadening perspectives. I would love to support you. Reach out for an appointment.
Accepting New Clients
My therapeutic approach is integrative and client-centered, tailored to meet the unique needs and goals of each individual I serve. My nature is warm, caring, and empathic, and I hold the belief that although I may possess clinical expertise, you are the expert on your life. I provide therapeutic services to adults with various mental health conditions, including anxiety, depression, personality disorders, and trauma stemming from intimate partner violence (IPV) and sexual assault (SA). By offering respect and unconditional positive regard to my clients, I strive to create a safe, supportive, and inclusive space for all. I possess extensive experience in evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Seeking Safety, and trauma-informed care. By integrating these approaches, I strive to empower clients to overcome obstacles, build resilience, and achieve lasting, positive change. I warmly invite you to contact me if you are struggling and in need of mental health counseling services.
Accepting New Clients
Is anxiety, depression, or chronic stress preventing you from feeling present in your life? Have you done a lot of therapy but continue to find yourself feeling stuck, hopeless, or full of dread? Are you struggling with chronic health conditions that don't seem to respond to traditional interventions or can't be explained by conventional medicine? My time as a healing professional has reinforced the awareness that trauma and chronic stress are stored not just in our minds, but in our bodies and nervous systems as well. That is often why talk therapy is just not enough. As a result, I’ve been most effective in supporting people in reaching their goals through treatment modalities that utilize the brain, body, and nervous system. People who seek me out generally identify with experiencing a history of trauma, grief, attachment wounds, or chronic stress that’s preventing them from living their best lives. I work best with people who are open to a less traditional therapy experience and a direct, relational communication style. Together I feel hopeful that we can build greater resilience, connection, and peace in your life. I use a mix of Brainspotting, TRE (Tension/Trauma Releasing Exercises), Somatic Experiencing, and mindfulness in my work.
Accepting New Clients
Sometimes you may have a specific problem for which you are seeking help - like low mood, worry, sleep problems, or trouble at home or work - and sometimes you just want to explore yourself or develop ways to live a fuller, happier life. As your therapist, my goal is to help you clearly identify and explore the issue, and provide the assistance, guidance and coping skills to address an array of mental, emotional and general life issues, and restore hope. It is truly a pleasure to help you explore what's important to you and appreciate yourself in the world. I utilize an integrative, strengths-based approach to therapy, emphasizing brief solution-focused, cognitive-behavioral, and motivational interviewing techniques to help you explore your life or the problem at hand, and develop ways to do or look at things differently, and resolve or improve the problem. I enjoy working with adults of all ages, and have a particular passion for working with those aged 65 and better and those who are providing care to others. I have 15 years' experience working with individuals on issues of transition, loss, grief, and coping with medical illness.
Accepting New Clients
I believe good psychotherapy has the power to transform one’s life. Therapy is a special and reverent space where we can attend to current and past challenges with compassion and curious inquiry. I believe the therapy relationship is the most important component of successful therapy. My therapy approach is collaborative and I seek to attune to clients strengths and inner wisdom. I utilize attachment-based, psychodynamic, somatic, depth, cognitive theories. I enjoy working with trauma, depression, anxiety, relationship issues, perinatal/postpartum issues, parenting, eating disorders, addictions, life transitions and creativity. I am a Licensed Professional Counselor and have been practicing for over 15 years. I hold an MA in Counseling from Lewis & Clark College (2008) & a BA in Psychology from Portland State (2005). I am L2 Sensorimotor Psychotherapy trained (2019) and certified in EMDR (2019). I currently study with Donald Kalsched PhD and Janina Fisher PHD I feel honored to hold space for my clients and witness whatever emerges as we explore their life, hopes and dreams.
Not Accepting Clients
Welcome! I am an LCSW and I work adults and adolescents aged 16+ for individual therapy. I frequently work with clients to address issues including anxiety, trauma, depression, negative self-talk, chronic pain/illness and coping with life stressors. As your therapist, I aim to help you create and find the support you need to tap into internal and external resources to resolve problems and to increase your capacity to experience life more fully, to grow, to become increasingly healthy and more whole. I aim to create an environment that invites mutual respect, acceptance, curiosity, and hope. I frequently work with trauma, anxiety, depression, life transitions, and chronic illness. In my work I draw from narrative and person-centered talk therapies, EMDR, mindful self-compassion, Internal Family Systems therapy, and Sensorimotor Psychotherapy. I am committed to working collaboratively with you to honor your unique preferences and needs. I believe that people are naturally oriented toward growth & health, but despite this, problems often show up that interfere with our ability to live the rich and meaningful lives we desire. It is my hope that our work together can help you create the life and relationships that leave you feeling joyful, connected, and capable of handling life's challenges.
Not Accepting Clients
Do you want more out of your life but you are feeling stuck in old patterns? Does fear or feeling down stop you from enjoying life? Have you had a loss or a terrible experience and are "just not yourself"? I can help you. I use techniques for understanding the problem and finding the ways that can open you to new possibilities. By getting in touch with the desires of your heart, I can help you meaningfully navigate the ups and downs of life. I work collaboratively to cultivate what you most value for yourself, your relationships, your family, and your community. I offer individual, couples, and group counseling so that you can experience more joy and peace, and sustain fulfilling relationships. I can assist you to see yourself without judgment, uncover the sources of your difficulties, and take ownership for the changes that will transform your living. I am skilled in helping people live their lives with meaning and purpose and build the qualities within themselves that will most inform their more ideal futures. Here I help transmute stuck patterns that arise from unresolved grief and trauma that lead to patterns of anxiety, depression, chronic stress, relationship troubles sabotage, and others.
Not Accepting Clients
I sincerely believe that EVERYONE could use a little extra support at some point in their life, and that is especially true now during this pandemic! You do not have to deal with this (or any) stress alone. Together we can create a plan to get you to where you want to be and how you want to feel. You are strong enough to get through anything. I am here to help you find the right path, and make the journey as clear and easy as possible. *as of 12/15/24 my caseload is full, but feel free to send me an email to check if I have any openings* I have 15+ years of working in the field of mental health. I enjoy working with all ages. My services are 100% online. I currently have openings for daytime appointments. I typically work with clients who want support with anxiety, depression, adjusting to major changes in their lives, developing their careers, parenting, job changes/concerns, managing an uncertain future and increasing confidence/self esteem. Please contact me for a free 20 minute consultation.
Accepting New Clients
Mindful Therapy Group is a diverse group of over 900 independent mental health practitioners serving Washington and Oregon. Each licensed mental health professional that is a member of Mindful Therapy Group is a separate, independent business. Providers that are members of Mindful Therapy Group receive support with administrative tasks, insurance billing, client placement, and more, so they can focus on providing the best care to their clients. As a client, you can expect the highest quality administrative services, warm and professional offices, and a seamless Telehealth experience while receiving care from your provider. View 5 Photos Mindful Therapy Group's mission is to create, facilitate, and support access to high quality mental healthcare in our community.
Accepting New Clients
Mindful Therapy Pacific NW, LLC was formed to help meet the ever-growing need for high-quality therapy that is both accessible and affordable to Oregon and Washington residents. We are a group of highly trained compassionate clinicians. Our clients are seeking support as they face and navigate life's challenges, as well as those who are simply ready to move in a new direction in their lives. We believe that mental health involves the whole person: not only the mind, but our bodies, spirit, unique personal history, occupation, environment and personal relationships. View 7 Photos Each of our practitioners has their own specialization and training, but they all utilize the practice of mindfulness, which is a particular state of mind or vulnerability. This allows us to have reactions and responses to life events without judgment or self-criticism so that we may study ourselves and understand why we do the things we do. We look forward to speaking to you! Please reach out by email or phone.
Accepting New Clients
I enjoy working with diverse populations and providing a safe place for all. I am trauma-informed and come from a strengths-based approach, using a variety of modalities including Cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution-focused therapy. I am honored to work with individuals who trust me with their stories and enjoy walking alongside my clients as they go through the therapeutic process. I graduated with my master’s degree in social work in 2014 from the University of Kansas then went on to earn my clinical licensure. I hold a graduate certificate in Infant/Toddler Mental Health from Portland State University. I am licensed in Oregon and Washington. I was born and raised in the Pacific Northwest and after a brief stint in Kansas, moved back to Oregon in 2017. When I am not working, I enjoy spending time in nature with my partner, live music, video games, camping, and spending time with family and friends. I also have an amazing daughter and daughter-in-law and love animals.
Accepting New Clients
Why do people go to therapy? Most often, it is because we are in a crisis of some kind. Although we all find crises painful, they are also opportunities for growth. In fact growth does not occur without discomfort, maybe even pain. Without that challenge, we will not grow. But we must also have support. That’s where therapy comes in. Through support and challenge, something new emerges. We don’t just get through. We grow. We come out the other side greater than we were. I have particular experience in grief, death, and dying (I've done lots of hospice work); coping with life-threatening illness (I am a cancer survivor), anxiety, depression, and disorders involving delusion and mania. I do not work with children. So even in your darkest moments, I hope you will hold the possibility with me that you will not only survive but prosper, not only get through but emerge stronger. I also have forty-five years of experience with meditation, which has proven to be useful to people from all spiritual traditions--and even to those without any spiritual interests at all.
Accepting New Clients
Are you overwhelmed and and exhausted? Are you feeling stuck in patterns that are limiting you such as addiction, depression, anxiety or relationship trouble? If so, they may be related to attachment and or trauma. At The Portland Attachment & Trauma Healing Center we use an integrated approach that incorporates interpersonal Neurobiology. We use effective right-brained therapy protocols such as Lifespan Integration and Attachment Focused EMDR to help build self-empathy and self-compassion. We can help. Just give us a call! We have several therapists to choose from. All our therapists are trained in evidence based practices that include EMDR! At The PATH Center it is our honor and priveledge to walk along side our clients, on the PATH to healing.
Not Accepting Clients
As a therapist, my approach is grounded in empathy, compassion, and person-centered counseling. I don’t believe that therapy is a “one size fits all,” and I utilize a variety of methods, including Cognitive Behavioral Therapy, Trauma-Focused CBT, and Attachment Theory to provide an approach that will fit your individual needs. I have worked with non-profit therapeutic service organizations since 2013. I have had the opportunity to serve a variety of roles in the social services field, primarily as a mental health counselor and QMHP. My areas of professional interest involve working with individuals who have experienced trauma, family and relationship therapy, and LGBTQIA(plus) populations. I am currently working towards an AASECT sex therapy certification.
Accepting New Clients
Accepting Couples and Family Systems. Waitlist for Individuals. I'm so glad you're here! I identify as a first-generation Asian-American woman. Because of this, I have experienced the difficulties of navigating multiple different cultures. This has helped me understand how differences in culture can impact our lives and relationships. This is also why I am so passionate about working with couples and families who may need help communicating their different needs to not only grow but flourish together. I strive to offer services that are based on clinically proven methods centered around social justice and are culturally conscious. My goal is to empower you to be in touch with your inner child while finding your strengths and your own path in life. I operate from a strengths-based, emotion-focused, and multicultural framework. My therapeutic approach is also informed by internal family systems therapy. I have experience working with couples, neurodiverse, and Vietnamese-American folks. I honor all your identities and will hold space for all races, ethnicities, genders, sexualities, and abilities. I look forward to working with individuals, couples, and families from BIPOC, LGBTQIA+, and other historically marginalized communities who have experienced trauma and/or need support around depression and anxiety.
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