I have 3 years of experience working with clients ages 13 and up who are experiencing depression, anxiety, relationship concerns, stress, suicidal ideation, self-harm, and substance abuse. I also work with clients who are focusing on their own personal growth, adjusting to life transitions and struggling with unwanted behaviors or thinking patterns.
I am trained in Dialectical Behavioral Therapy and also utilize CBT, motivational interviewing and strengths based approaches. As a Licensed Alcohol and Drug Counselor, I specialize in clients who are struggling with substance use and co-occurring disorders.
I focus on person-centered care and building an authentic, trusting therapeutic relationship with my clients. I work towards meeting the client where they are at, help them build confidence, gain new healthy coping skills and make progress towards their treatment goals.