You've been through a lot of pain in your life, but nothing has stopped you yet. You've persevered and gotten this far. Yet you keep finding yourself stuck in the same patterns. Your history doesn't define you, but you can't seem to leave it behind either. When life is just too overwhelming you find yourself self medicating, overeating, overspending, or doom scrolling through social media just to get a few moments of relief. At times you get irritable, snap at your kids or your partner, or disengage altogether. You know there's a better life waiting for you, but it's so elusive.
That better life is closer than you realize. Eye Movement Desensitization and Reprocessing (EMDR) has been helping people just like you to heal from their past and break free from unhelpful patterns for decades. We won't waste time chasing symptoms or dealing with the crisis of the week, we'll pull the weed up by the roots.
Let me help you break the cycles, like so many have before you. You've taken the most important step already, but don't let it end here. Keep the momentum rolling. Call for a free consultation or send an email to get the process started.