Are you or your loved one experiencing difficulty managing emotions, chaotic relationships, overwhelming stress, or high risk behaviors? Have other treatments been unsuccessful? We offer evidenced based treatments designed to help you gain control of your life and adopt healthy and balanced thinking/behaviors. Individuals will gain greater awareness of self, ability to manage emotions, improve relationships, and build a life worth living. We offer a safe environment, personalized treatment plans, and are dedicated to helping you reach your personal goals.
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Our team of therapists have a wealth of experience and knowledge in mental health treatment. Our warm and non-judgmental approach, helps to provide a therapeutic environment that is both collaborative, safe, and supportive. We value personal growth & encourage a positive outlook in what may feel like an "impossible situation"
Services are provided to children, adolescents, & adults (8-65yrs). Specializations include: DBT, EMDR, Depression and Mood Disorders, Anxiety Disorders, Substance Abuse, Self harm, Life Transitions, Complex Trauma., Trauma-informed Yoga.