Have you ever felt tired of just going through the motions of life? Are you dealing with insecurities, feeling down, anxious, or facing challenges at work or within your relationships? If so, I am here to help! I am passionate about connecting with clients who are eager to find happiness and purpose in their lives so that they can go from surviving, to thriving. In therapy we will discover helpful ways to cope and see things in a new light, so you can pursue a more joyful and fulfilling life. Let's start this journey of growth and healing together!
I specialize in taking an individualized, collaborative approach to help my clients better understand the relationship between their thoughts, emotions, and behaviors. By doing so, clients can enhance their emotional awareness, improve their relationships, and gain valuable insight to better manage stress.
If you're looking for a partner in your wellness journey, I'm here for you! Feel free to reach out, and we can work together to overcome life's obstacles, allowing you to live with purpose and reach your full potential.