As a body-centered psychotherapist, my goal is to help you uncover your true potential and lead a life worth celebrating. While we cannot change difficult situations of the past, we can change the way the past impacts your present. We can work together to better understand and resolve challenges in your life. Whether you are struggling with depression, trauma, relationship issues, identity crisis or other issues making you feel stuck, I am here to help. I am person-centered and utilize mindfulness practices, body-centered psychotherapy and Brain Spotting as well as Cognitive Behavioral in my practice.
Psychotherapy is an adventure of the heart and mind. Together we will explore what is keeping you from living to your full potential. We will trailblaze new paths for growing and living. You will find healing and peace. Today you are one step closer to empowerment and a positive path to growth and well-being.
I work with all people, ages 16 and over and specialize in working with trauma/PTSD, complex physical issues and the GLBTQ population. I am new to Oregon and accepting new clients!