You are sure something needs to change, but you do not know what the next steps should be. Life hit, and you cannot get your bearings. Regardless of the choices you made, or the things that have been done to you, there is a way through it. In your work with me, you will find a place where your story is safe, regardless of how it reads. Do you wish you could rewind, erase or rip out entire chapters of your story? Me too. You will experience support, encouragement, accountability and structure.
I am a compassionate, thought provoking therapist. Direct challenge, grace and understanding are essential to the process. We will explore both where you want to go, and where you have been. We will uncover the resources you need that allow you to have the relationships, work and leisure you desire.
Knowing what disrupts your emotional balance and getting it back are hallmarks of my clients. My own process allows me to know the courage required to reach out and find the path that leads to the life you hoped for. Together, we will find the map that gets you there.