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Booking Widget
Recent Updates From Samantha Erlenbaugh
Last updated | Monday February 17, 2025
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Hi, I'm Sam! I specialize in helping those who struggle with anxiety that leads to feeling overwhelmed, burnt out, insecure, difficulty focusing, racing thoughts, and trouble sleeping. I love teaching and empowering my clients to use coping skills so that they can feel confident and resilient to decrease their overall stress and anxiety. I also love providing workshops to companies to teach their employees how to overcome stress and burnout.
I am also an Owner at The Centered Life and we believe the most important thing in therapy is to make sure there is a good fit between the therapist and client. That is why I offer a FREE consultation to see if I'm the best support for you. And if I'm not, I have an amazing team of therapists that I can refer to and make sure you get the help you deserve!
If you are interested in working with me, please call or e-mail me and I would love to talk with you to see how I can be of any help. I'm truly passionate about helping those who struggle with anxiety and want to be able to use my expertise to teach people to overcome it so they can be happier, healthier, and finally feel at peace.
About Samantha Erlenbaugh
Identity
Getting To Know Samantha Erlenbaugh
Hi, I'm Sam! I specialize in helping those who struggle with anxiety that leads to feeling overwhelmed, burnt out, insecure, difficulty focusing, racing thoughts, and trouble sleeping. I love teaching and empowering my clients to use coping skills so that they can feel confident and resilient to decrease their overall stress and anxiety. I also love providing workshops to companies to teach their employees how to overcome stress and burnout.
I am also an Owner at The Centered Life and we believe the most important thing in therapy is to make sure there is a good fit between the therapist and client. That is why I offer a FREE consultation to see if I'm the best support for you. And if I'm not, I have an amazing team of therapists that I can refer to and make sure you get the help you deserve!
If you are interested in working with me, please call or e-mail me and I would love to talk with you to see how I can be of any help. I'm truly passionate about helping those who struggle with anxiety and want to be able to use my expertise to teach people to overcome it so they can be happier, healthier, and finally feel at peace.
Take the first step to finding help. Call Samantha Erlenbaugh now – (623) 602 5102
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Anxiety
- Family Conflict
- Peer Relationships
- Child
- Stress
- Coping Skills
- Relationship Issues
- Divorce
- Obsessive-compulsive (ocd)
- Life Coaching
- Self Esteem
- Cognitive Behavioral (cbt)
- Exposure Response Prevention (erp)
- Interpersonal
- Prolonged Exposure Therapy
- Strength-based
- Coaching
- Integrative
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Teen
- Adults
Not sure if you’re the right fit for Samantha‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Hi, I'm Sam! I specialize in helping those who struggle with anxiety that leads to feeling overwhelmed, burnt out, insecure, difficulty focusing, racing thoughts, and trouble sleeping. I love teaching and empowering my clients to use coping skills so that they can feel confident and resilient to decrease their overall stress and anxiety. I also love providing workshops to companies to teach their employees how to overcome stress and burnout.
I am also an Owner at The Centered Life and we believe the most important thing in therapy is to make sure there is a good fit between the therapist and client. That is why I offer a FREE consultation to see if I'm the best support for you. And if I'm not, I have an amazing team of therapists that I can refer to and make sure you get the help you deserve!
If you are interested in working with me, please call or e-mail me and I would love to talk with you to see how I can be of any help. I'm truly passionate about helping those who struggle with anxiety and want to be able to use my expertise to teach people to overcome it so they can be happier, healthier, and finally feel at peace.
About Samantha Erlenbaugh
Identity
Getting To Know Samantha Erlenbaugh
Hi, I'm Sam! I specialize in helping those who struggle with anxiety that leads to feeling overwhelmed, burnt out, insecure, difficulty focusing, racing thoughts, and trouble sleeping. I love teaching and empowering my clients to use coping skills so that they can feel confident and resilient to decrease their overall stress and anxiety. I also love providing workshops to companies to teach their employees how to overcome stress and burnout.
I am also an Owner at The Centered Life and we believe the most important thing in therapy is to make sure there is a good fit between the therapist and client. That is why I offer a FREE consultation to see if I'm the best support for you. And if I'm not, I have an amazing team of therapists that I can refer to and make sure you get the help you deserve!
If you are interested in working with me, please call or e-mail me and I would love to talk with you to see how I can be of any help. I'm truly passionate about helping those who struggle with anxiety and want to be able to use my expertise to teach people to overcome it so they can be happier, healthier, and finally feel at peace.
Take the first step to finding help. Call Samantha Erlenbaugh now – (623) 602 5102
Rates & Insurance
-
Individual Sessions 175
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Couples
- Family
- Anxiety
- Family Conflict
- Peer Relationships
- Child
- Stress
- Coping Skills
- Relationship Issues
- Divorce
- Obsessive-compulsive (ocd)
- Life Coaching
- Self Esteem
- Cognitive Behavioral (cbt)
- Exposure Response Prevention (erp)
- Interpersonal
- Prolonged Exposure Therapy
- Strength-based
- Coaching
- Integrative
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Teen
- Adults
Not sure if you’re the right fit for Samantha‘s Practice? Take This Quick Survey