Trauma is a highly complex and personal experience. Everyone's experience and definition of trauma is different. Among both professionals and clients, it is often incredibly misunderstood. It affects us across physical, social, emotional, and spiritual bounds. It compromises our ability to process sensory input and renders us incapable of communicating at times. Traumatic experiences can make us feel "small" and incompetent, incapable of managing basic tasks at times, or we may even develop intermittent or chronic pain.
We know how to help you replace your traumatic responses of overwhelm and hyper-vigilance with calm various in areas of life using body-based ideas and interventions. Utilizing techniques including Sensorimotor Psychotherapy and other body oriented techniques, we can bring your emotional, physical, and cognitive parts into harmony.
We can help you understand the following various responses to traumatic past: addiction in its many forms, trouble focusing/concentrating or difficulty eating, sleeping or remaining hygienic or help you understand behaviors related to control or self-esteem, risky behaviors (cutting, burning), or thoughts of or attempting suicide/homicide.