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Booking Widget
Recent Updates From Practical Choices
Last updated | Tuesday February 18, 2025
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Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
View 7 Photos
I offer a comfortable and warm environment to freely talk about your problems. I continually assess your stage of change, coping style, and progress to decide techniques effective in addressing the presenting problem. As such, my role as your therapist will change to match your needs; whether it be advisor, supporter, consultant, confidant, etc.
My mission is to guide and facilitate change in thoughts, feelings, and behaviors as a way to tackle experienced challenges and improve overall well-being. I am happy you have decided to invest in yourself. Together, we can start making practical choices and begin seeing healthier changes for a better tomorrow... for a better you.
About Practical Choices
Identity
Gender
Languages Spoken
- N/A
Getting To Know Practical Choices
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
View 7 Photos
I offer a comfortable and warm environment to freely talk about your problems. I continually assess your stage of change, coping style, and progress to decide techniques effective in addressing the presenting problem. As such, my role as your therapist will change to match your needs; whether it be advisor, supporter, consultant, confidant, etc.
My mission is to guide and facilitate change in thoughts, feelings, and behaviors as a way to tackle experienced challenges and improve overall well-being. I am happy you have decided to invest in yourself. Together, we can start making practical choices and begin seeing healthier changes for a better tomorrow... for a better you.
Take the first step to finding help. Call Practical Choices now – (251) 744 0713
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Cognitive Behavioral (cbt)
- Emotionally Focused
- Trauma Focused
- Cognitive Processing (cpt)
- Mindfulness-based (mbct)
- Solution Focused Brief (sfbt)
- Interpersonal
- Acceptance And Commitment (act)
- Humanistic
- Psychoanalytic
- Integrative
- Motivational Interviewing
- Multicultural
- Culturally Sensitive
- Rational Emotive Behavior (rebt)
- Psychological Testing And Evaluation
- Person-centered
- Christian Counseling
- Hypnotherapy
Client Focus
- Individuals
- Couples
- Family
- Weight Loss
- Codependency
- Anxiety
- Anger Management
- Domestic Violence
- Mood Disorders
- Relationship Issues
- Drug Abuse
- Impulse Control Disorders
- Depression
- Life Transitions
- Domestic Abuse
- Family Conflict
- Trauma And Ptsd
- Lgbtq+
- Developmental Disorders
- Coping Skills
- Substance Use
- Self Esteem
- Dual Diagnosis
- Lesbian
- Stress
- Life Coaching
- Alcohol Use
- Addiction
- Borderline Personality (bpd)
- Peer Relationships
- Personality Disorders
- Sexuality: Bisexual
- Women's Issues
- Cognitive Behavioral (cbt)
- Emotionally Focused
- Trauma Focused
- Cognitive Processing (cpt)
- Mindfulness-based (mbct)
- Solution Focused Brief (sfbt)
- Interpersonal
- Acceptance And Commitment (act)
- Humanistic
- Psychoanalytic
- Integrative
- Motivational Interviewing
- Multicultural
- Culturally Sensitive
- Rational Emotive Behavior (rebt)
- Psychological Testing And Evaluation
- Person-centered
- Christian Counseling
- Hypnotherapy
- Adults
Not sure if you’re the right fit for Practical‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
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Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
View 7 Photos
I offer a comfortable and warm environment to freely talk about your problems. I continually assess your stage of change, coping style, and progress to decide techniques effective in addressing the presenting problem. As such, my role as your therapist will change to match your needs; whether it be advisor, supporter, consultant, confidant, etc.
My mission is to guide and facilitate change in thoughts, feelings, and behaviors as a way to tackle experienced challenges and improve overall well-being. I am happy you have decided to invest in yourself. Together, we can start making practical choices and begin seeing healthier changes for a better tomorrow... for a better you.
About Practical Choices
Identity
Gender
Languages Spoken
- N/A
Getting To Know Practical Choices
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
View 7 Photos
I offer a comfortable and warm environment to freely talk about your problems. I continually assess your stage of change, coping style, and progress to decide techniques effective in addressing the presenting problem. As such, my role as your therapist will change to match your needs; whether it be advisor, supporter, consultant, confidant, etc.
My mission is to guide and facilitate change in thoughts, feelings, and behaviors as a way to tackle experienced challenges and improve overall well-being. I am happy you have decided to invest in yourself. Together, we can start making practical choices and begin seeing healthier changes for a better tomorrow... for a better you.
Take the first step to finding help. Call Practical Choices now – (251) 744 0713
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Cognitive Behavioral (cbt)
- Emotionally Focused
- Trauma Focused
- Cognitive Processing (cpt)
- Mindfulness-based (mbct)
- Solution Focused Brief (sfbt)
- Interpersonal
- Acceptance And Commitment (act)
- Humanistic
- Psychoanalytic
- Integrative
- Motivational Interviewing
- Multicultural
- Culturally Sensitive
- Rational Emotive Behavior (rebt)
- Psychological Testing And Evaluation
- Person-centered
- Christian Counseling
- Hypnotherapy
Client Focus
- Individuals
- Couples
- Family
- Weight Loss
- Codependency
- Anxiety
- Anger Management
- Domestic Violence
- Mood Disorders
- Relationship Issues
- Drug Abuse
- Impulse Control Disorders
- Depression
- Life Transitions
- Domestic Abuse
- Family Conflict
- Trauma And Ptsd
- Lgbtq+
- Developmental Disorders
- Coping Skills
- Substance Use
- Self Esteem
- Dual Diagnosis
- Lesbian
- Stress
- Life Coaching
- Alcohol Use
- Addiction
- Borderline Personality (bpd)
- Peer Relationships
- Personality Disorders
- Sexuality: Bisexual
- Women's Issues
- Cognitive Behavioral (cbt)
- Emotionally Focused
- Trauma Focused
- Cognitive Processing (cpt)
- Mindfulness-based (mbct)
- Solution Focused Brief (sfbt)
- Interpersonal
- Acceptance And Commitment (act)
- Humanistic
- Psychoanalytic
- Integrative
- Motivational Interviewing
- Multicultural
- Culturally Sensitive
- Rational Emotive Behavior (rebt)
- Psychological Testing And Evaluation
- Person-centered
- Christian Counseling
- Hypnotherapy
- Adults
Not sure if you’re the right fit for Practical‘s Practice? Take This Quick Survey