
Booking Widget
Recent Updates From Jamie Brownstein
Last updated | Tuesday March 25, 2025

Life can sometimes leave us feeling confused, overwhelmed, and disconnected from our authentic selves. It is truly an honor to guide individuals through these challenges. In a warm and supportive atmosphere, I will assist in connecting you with the strength, wisdom, and intuition that already resides within you.
I utilize a holistic framework, drawing upon various techniques in order to tailor an approach to fit your individual needs. Taking on an engaged role, I will help you break free of the patterns that keep you feeling “stuck” and disempowered.
The first step of getting support can sometimes feel intimidating, and so I encourage you to call or e-mail with any questions. I look forward to hearing from you!
About Jamie Brownstein
Identity
Getting To Know Jamie Brownstein
Life can sometimes leave us feeling confused, overwhelmed, and disconnected from our authentic selves. It is truly an honor to guide individuals through these challenges. In a warm and supportive atmosphere, I will assist in connecting you with the strength, wisdom, and intuition that already resides within you.
I utilize a holistic framework, drawing upon various techniques in order to tailor an approach to fit your individual needs. Taking on an engaged role, I will help you break free of the patterns that keep you feeling “stuck” and disempowered.
The first step of getting support can sometimes feel intimidating, and so I encourage you to call or e-mail with any questions. I look forward to hearing from you!
Take the first step to finding help. Call Jamie Brownstein now – (860) 854 7160
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Attachment-based
- Integrative
- Cognitive Behavioral (cbt)
- Coaching
- Trauma Focused
- Family Therapy
- Multicultural
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Relational
- Acceptance And Commitment (act)
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Existential
- Culturally Sensitive
- Expressive Arts
Client Focus
- Individuals
- Family
- Anxiety
- Addiction
- Peer Relationships
- Career Counseling
- Life Coaching
- Transgender
- Codependency
- Life Transitions
- Coping Skills
- Developmental Disorders
- Sleep Or Insomnia
- Emotional Disturbance
- Depression
- Suicidal Ideation
- Bipolar Disorder
- Substance Use
- Alcohol Use
- Trauma And Ptsd
- School Issues
- Self Esteem
- Relationship Issues
- Chronic Relapse
- Drug Abuse
- Dual Diagnosis
- Women's Issues
- Self-harming
- Attachment-based
- Integrative
- Cognitive Behavioral (cbt)
- Coaching
- Trauma Focused
- Family Therapy
- Multicultural
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Relational
- Acceptance And Commitment (act)
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Existential
- Culturally Sensitive
- Expressive Arts
- Adults
- Teen
Not sure if you’re the right fit for Jamie‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

Life can sometimes leave us feeling confused, overwhelmed, and disconnected from our authentic selves. It is truly an honor to guide individuals through these challenges. In a warm and supportive atmosphere, I will assist in connecting you with the strength, wisdom, and intuition that already resides within you.
I utilize a holistic framework, drawing upon various techniques in order to tailor an approach to fit your individual needs. Taking on an engaged role, I will help you break free of the patterns that keep you feeling “stuck” and disempowered.
The first step of getting support can sometimes feel intimidating, and so I encourage you to call or e-mail with any questions. I look forward to hearing from you!
About Jamie Brownstein
Identity
Getting To Know Jamie Brownstein
Life can sometimes leave us feeling confused, overwhelmed, and disconnected from our authentic selves. It is truly an honor to guide individuals through these challenges. In a warm and supportive atmosphere, I will assist in connecting you with the strength, wisdom, and intuition that already resides within you.
I utilize a holistic framework, drawing upon various techniques in order to tailor an approach to fit your individual needs. Taking on an engaged role, I will help you break free of the patterns that keep you feeling “stuck” and disempowered.
The first step of getting support can sometimes feel intimidating, and so I encourage you to call or e-mail with any questions. I look forward to hearing from you!
Take the first step to finding help. Call Jamie Brownstein now – (860) 854 7160
Rates & Insurance
-
Individual Sessions 125
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
- Attachment-based
- Integrative
- Cognitive Behavioral (cbt)
- Coaching
- Trauma Focused
- Family Therapy
- Multicultural
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Relational
- Acceptance And Commitment (act)
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Existential
- Culturally Sensitive
- Expressive Arts
Client Focus
- Individuals
- Family
- Anxiety
- Addiction
- Peer Relationships
- Career Counseling
- Life Coaching
- Transgender
- Codependency
- Life Transitions
- Coping Skills
- Developmental Disorders
- Sleep Or Insomnia
- Emotional Disturbance
- Depression
- Suicidal Ideation
- Bipolar Disorder
- Substance Use
- Alcohol Use
- Trauma And Ptsd
- School Issues
- Self Esteem
- Relationship Issues
- Chronic Relapse
- Drug Abuse
- Dual Diagnosis
- Women's Issues
- Self-harming
- Attachment-based
- Integrative
- Cognitive Behavioral (cbt)
- Coaching
- Trauma Focused
- Family Therapy
- Multicultural
- Interpersonal
- Motivational Interviewing
- Psychodynamic
- Relational
- Acceptance And Commitment (act)
- Emotionally Focused
- Solution Focused Brief (sfbt)
- Mindfulness-based (mbct)
- Existential
- Culturally Sensitive
- Expressive Arts
- Adults
- Teen
Not sure if you’re the right fit for Jamie‘s Practice? Take This Quick Survey