Booking Widget
Recent Updates From Jen Zegan-Lister
Last updated | Thursday October 10, 2024
Hello! I’m Jen and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.
View 4 Photos
I am an EMDR therapist, Brainspotting trained, and a Certified Trauma Specialist for individual therapy. I’m currently a doctoral student researching the intersection of the LGBTQIA community, trauma, and substance use at JMU. I am committed to staying up to date on the most evidence based and effective trauma treatments for my clients.
You deserve a safe loving space to heal and it’s my privilege to be able to provide that. You matter so very much. It would be my honor to be with you on this part of your journey. You are worthy of mental wellness and deserve to focus on yourself and your needs. Please be well and know that you are so deserving of healing, connectedness and happiness.
About Jen Zegan-Lister
Identity
Getting To Know Jen Zegan-Lister
Hello! I’m Jen and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.
View 4 Photos
I am an EMDR therapist, Brainspotting trained, and a Certified Trauma Specialist for individual therapy. I’m currently a doctoral student researching the intersection of the LGBTQIA community, trauma, and substance use at JMU. I am committed to staying up to date on the most evidence based and effective trauma treatments for my clients.
You deserve a safe loving space to heal and it’s my privilege to be able to provide that. You matter so very much. It would be my honor to be with you on this part of your journey. You are worthy of mental wellness and deserve to focus on yourself and your needs. Please be well and know that you are so deserving of healing, connectedness and happiness.
Take the first step to finding help. Call Jen Zegan-Lister now – (804) 538 3113
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Dual Diagnosis
- Life Transitions
- Lgbtq+
- Emotional Disturbance
- Addiction
- Self Esteem
- Developmental Disorders
- Anxiety
- Sexual Abuse
- Depression
- Trauma And Ptsd
- Women's Issues
- Substance Use
- Self-harming
- Transgender
- Mood Disorders
- Stress
- Alcohol Use
- Culturally Sensitive Therapy
- Multicultural Therapy
- Trauma Focused
- Dialectical Behavior Therapy
- Existential Therapy
- Motivational Interviewing
- Attachment-based Therapy
- Somatic
- Person-centered Therapy
- Cognitive Behavioral Therapy
- Parent-child Interaction Therapy
- Adults
Not sure if you’re the right fit for Jen‘s Practice? Take This Quick Survey
Education & Training
Booking Widget
Hello! I’m Jen and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.
View 4 Photos
I am an EMDR therapist, Brainspotting trained, and a Certified Trauma Specialist for individual therapy. I’m currently a doctoral student researching the intersection of the LGBTQIA community, trauma, and substance use at JMU. I am committed to staying up to date on the most evidence based and effective trauma treatments for my clients.
You deserve a safe loving space to heal and it’s my privilege to be able to provide that. You matter so very much. It would be my honor to be with you on this part of your journey. You are worthy of mental wellness and deserve to focus on yourself and your needs. Please be well and know that you are so deserving of healing, connectedness and happiness.
About Jen Zegan-Lister
Identity
Getting To Know Jen Zegan-Lister
Hello! I’m Jen and I specialize in working with the queer community, trauma, and substance use (you do not need to qualify for all or any of these to come see me). If complex trauma and PTS/D symptoms are things you struggle with, I am trained in EMDR and Brainspotting. In my office you choose what you’d like to address and what is off limits. This is your space to explore and process what you need and want to. You are the only expert of yourself. I like to meet you where you’re at and explore what is challenging and/or painful. My goal is to help my community heal and find wholeheartedness and acceptance, exactly as you are.
View 4 Photos
I am an EMDR therapist, Brainspotting trained, and a Certified Trauma Specialist for individual therapy. I’m currently a doctoral student researching the intersection of the LGBTQIA community, trauma, and substance use at JMU. I am committed to staying up to date on the most evidence based and effective trauma treatments for my clients.
You deserve a safe loving space to heal and it’s my privilege to be able to provide that. You matter so very much. It would be my honor to be with you on this part of your journey. You are worthy of mental wellness and deserve to focus on yourself and your needs. Please be well and know that you are so deserving of healing, connectedness and happiness.
Take the first step to finding help. Call Jen Zegan-Lister now – (804) 538 3113
Rates & Insurance
-
Individual Sessions 150
-
Couples Sessions 0
-
Groups Sessions 0
It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Dual Diagnosis
- Life Transitions
- Lgbtq+
- Emotional Disturbance
- Addiction
- Self Esteem
- Developmental Disorders
- Anxiety
- Sexual Abuse
- Depression
- Trauma And Ptsd
- Women's Issues
- Substance Use
- Self-harming
- Transgender
- Mood Disorders
- Stress
- Alcohol Use
- Culturally Sensitive Therapy
- Multicultural Therapy
- Trauma Focused
- Dialectical Behavior Therapy
- Existential Therapy
- Motivational Interviewing
- Attachment-based Therapy
- Somatic
- Person-centered Therapy
- Cognitive Behavioral Therapy
- Parent-child Interaction Therapy
- Adults
Not sure if you’re the right fit for Jen‘s Practice? Take This Quick Survey