Vulnerability is not winning or losing. It’s having the courage to show up when you can’t control the outcome. – Brené Brown. Are you at a point of feeling emotionally drained? Are you having difficulty implementing work/life balance or not feeling seen or feeling heard?
As a therapist, I concentrate in treating individuals who are dealing with life transitions, anxiety, depression, interpersonal communication issues, lacking self- confidence, and lacking coping skills. I will help you navigate these struggles and teach you how to implement healthier patterns into your daily life.
I strive to create a safe place for clients to utilize their voices while encouraging their vulnerability. I utilize different approaches based on what my client's needs are. I am aware that each client has their own story that makes them unique. I promise to provide an atmosphere where you can feel validated and heard when no one else will listen.