I am a licensed clinical psychologist in the Mobile community. My practice includes providing psychotherapy for adults, age 19 and older, as well as comprehensive psychological testing, and consultation services for ages 6 and older. My research experience with resilience, mindfulness, stress, health psychology, spirituality, and anxiety paired with my experience working in community mental health, contribute to my ability to work with a range of people and psychological difficulties. These difficulties include anxiety-related, depressive, mood and personality disorders, as well as interpersonal and behavioral difficulties.
My approach integrates evidence-based treatments such as cognitive-behavioral therapy and mindfulness strategies, which have been shown to be useful for a number of concerns. I also use a therapist-client collaborative approach to form and reach therapeutic goals.
I believe mental wellness is influenced by biological, social, and psychological factors, and that treatment often requires a holistic approach to these concerns and how they interact. From this perspective, I aim to aid in reducing symptoms but also facilitate adaptability, resilience, well-health, and prevention of mental health disorders.