Do you feel like past or current experiences are impacting your ability to thrive? Are you feeling lost, powerless, or isolated? Have you noticed yourself resorting to unwanted activities to cope? Are you seeking a supportive space, that validates you as a whole, complex person, as you work toward your goals? If so, I hope to offer you that space. I work with individuals, families, and couples to address these concerns. As your therapist, I feel passionate about empowering you with tools to live a full, cognizant, and rewarding life. Together, we work collaboratively to navigate life stressors that impact your quality of life.
I believe that openness, empathy, and a sense of humor are cornerstones of successful therapy. I hope to help each client to nurture a positive sense of self, to promote personal growth, and to empower my clients to achieve their goals.
No one should be left to cope with the stressors of life alone. I hope that you allow me the opportunity to support you, as you work on healing prior traumas, setting new life goals, and working towards building the best version of yourself.