My main areas of focus are persistent pain conditions, anxiety, depression, trauma, grief/loss and chronic illness. Having found that a variety of modalities are more effective than one specific approach, I engage a complement of therapeutic techniques including; mind/body, evidence-based options such as cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), pain reprocessing therapy (PRT) along with a blend of integrative, psychodynamic and person-centered therapies. I am dedicated to providing non-judgmental, compassionate support in a truly collaborative environment.
Emotional, spiritual, social, and behavioral factors directly affect health. Physical illness and other bodily struggles impact emotional well-being. Finding the inter-connectedness between mind, body, and spirit plays a vital role in the psychotherapeutic process. It is through this discovery that the journey to optimum healing can begin.
If you're living with the challenges of anxiety, depression, trauma, grief, fibromyalgia, back or pelvic pain, migraines, arthritis, chronic fatigue or any centralized pain syndrome - let your path to wellness begin here and now.