Are you facing challenges with anxiety, depression, or relationship issues? With so many "unknowns" all around you, we are here to provide support and understanding through your journey. We also specialize in treating children as young as 3 years old, preteens, adolescents, and adults with trauma, self harm, sexual abuse, and grief. With children, we are skilled in treating behavioral issues, ADHD, and peer-relationship skills. We also use a variety of modalities to help my clients effectively implement healthy coping skills, positive self talk, and work towards a healthier you, using EMDR, Gottman, CBT, and Play/Activity Therapy.
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If stress and anxiety are becoming too much, we believe trust and collaboration are essential in the therapeutic process. We provide safe, nonjudgmental space to focus on your unique experiences. We work with you to identify strengths, set goals, and develop a plan of action. Our goal is to be a source of encouragement and support throughout your journey.
We understand the importance of feeling seen, heard, and respected. We can help you improve your life and relationships. We have a professional interest in education that highlights the multicultural aspects of Black, Indiginous, and People of Color (BIPOC). We can also provide faith-based Christian counseling upon request.