One of the most courageous things you can do is to begin to understand your own story. Life is too short to feel disconnected in your relationships. To be disempowered by past trauma, stuck, and questioning yourself. Alone struggling or feeling frustrated parenting your children. We all deserve support and care. To wake up refreshed, whole, knowing our worth, and feeling a deep connection to those we love. You deserve this, and therapy can help.
Clients come to me looking for someone who understands what happened at a deeper level, because therapy should be a safe place to be seen, heard, grieve if needed, and to heal. I see us as a team working, towards your goals and on healing, together. I often incorporate art and movement, so you can begin to feel whole, re-connected, and experience more joy.
As an experienced trauma therapist, I have helped individuals, couples, and families find healing and hope. I honor this courageous step you are taking. You don’t have to do this alone, let's walk this path together. Call today for a free 15-minute consultation. I look forward to meeting you.