
Booking Widget
Recent Updates From Valarie Bowman
Last updated | Wednesday March 26, 2025

I believe that life is more challenging than ever and many face difficult situations and struggles. My emphasis in practice is thought based. I believe thoughts can have a very powerful effect on how we feel, how we live and how we make decisions. My goal as a therapist is to help clients explore thoughts and feelings in order to help clients identify healthy ways to overcome life's challenges and obstacles. I consider it a privilege to be able to participate in the helping relationship, working to help clients navigate through the challenges, struggles and joys of life.
I received my Masters of Counseling from the University of Arkansas in 1995 and have been practicing in the Northwest Arkansas area since that time. I have extensive experience working with pre-teens, teenagers and adults in a variety of settings. I have worked with many clients on issues related to depression, anxiety, trauma and many more.
Having worked through my own challenges and struggles in life, I understand that having a therapist that you can connect to and feel comfortable with can be a life changing experience. If you would like to reach out to me for a free phone consult, please feel free to contact me.
About Valarie Bowman
Identity
Getting To Know Valarie Bowman
I believe that life is more challenging than ever and many face difficult situations and struggles. My emphasis in practice is thought based. I believe thoughts can have a very powerful effect on how we feel, how we live and how we make decisions. My goal as a therapist is to help clients explore thoughts and feelings in order to help clients identify healthy ways to overcome life's challenges and obstacles. I consider it a privilege to be able to participate in the helping relationship, working to help clients navigate through the challenges, struggles and joys of life.
I received my Masters of Counseling from the University of Arkansas in 1995 and have been practicing in the Northwest Arkansas area since that time. I have extensive experience working with pre-teens, teenagers and adults in a variety of settings. I have worked with many clients on issues related to depression, anxiety, trauma and many more.
Having worked through my own challenges and struggles in life, I understand that having a therapist that you can connect to and feel comfortable with can be a life changing experience. If you would like to reach out to me for a free phone consult, please feel free to contact me.
Take the first step to finding help. Call Valarie Bowman now – (479) 239 9233
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Oppositional Defiance (odd)
- Anxiety
- Mood Disorders
- Relationship Issues
- Impulse Control Disorders
- Depression
- Suicidal Ideation
- Life Transitions
- Sexual Abuse
- Family Conflict
- Trauma And Ptsd
- Developmental Disorders
- Coping Skills
- Self Esteem
- Behavioral Issues
- Stress
- Self-harming
- Emotional Disturbance
- Thinking Disorders
- Person-centered
- Solution Focused Brief (sfbt)
- Motivational Interviewing
- Compassion Focused
- Adlerian
- Cognitive Behavioral (cbt)
- Reality Therapy
- Preteen
- Adults
- Teen
Not sure if you’re the right fit for Valarie‘s Practice? Take This Quick Survey
Education & Training
Booking Widget

I believe that life is more challenging than ever and many face difficult situations and struggles. My emphasis in practice is thought based. I believe thoughts can have a very powerful effect on how we feel, how we live and how we make decisions. My goal as a therapist is to help clients explore thoughts and feelings in order to help clients identify healthy ways to overcome life's challenges and obstacles. I consider it a privilege to be able to participate in the helping relationship, working to help clients navigate through the challenges, struggles and joys of life.
I received my Masters of Counseling from the University of Arkansas in 1995 and have been practicing in the Northwest Arkansas area since that time. I have extensive experience working with pre-teens, teenagers and adults in a variety of settings. I have worked with many clients on issues related to depression, anxiety, trauma and many more.
Having worked through my own challenges and struggles in life, I understand that having a therapist that you can connect to and feel comfortable with can be a life changing experience. If you would like to reach out to me for a free phone consult, please feel free to contact me.
About Valarie Bowman
Identity
Getting To Know Valarie Bowman
I believe that life is more challenging than ever and many face difficult situations and struggles. My emphasis in practice is thought based. I believe thoughts can have a very powerful effect on how we feel, how we live and how we make decisions. My goal as a therapist is to help clients explore thoughts and feelings in order to help clients identify healthy ways to overcome life's challenges and obstacles. I consider it a privilege to be able to participate in the helping relationship, working to help clients navigate through the challenges, struggles and joys of life.
I received my Masters of Counseling from the University of Arkansas in 1995 and have been practicing in the Northwest Arkansas area since that time. I have extensive experience working with pre-teens, teenagers and adults in a variety of settings. I have worked with many clients on issues related to depression, anxiety, trauma and many more.
Having worked through my own challenges and struggles in life, I understand that having a therapist that you can connect to and feel comfortable with can be a life changing experience. If you would like to reach out to me for a free phone consult, please feel free to contact me.
Take the first step to finding help. Call Valarie Bowman now – (479) 239 9233
Rates & Insurance
-
Individual Sessions 0
-
Couples Sessions 0
-
Groups Sessions 0

It’s typical for mental health professionals to not participate in your insurance network. However, numerous insurance plans do provide coverage for out-of-network services, which means you might receive partial reimbursement for your expenses.Learn more
Treatments & Expertise
Client Focus
- Individuals
- Family
- Oppositional Defiance (odd)
- Anxiety
- Mood Disorders
- Relationship Issues
- Impulse Control Disorders
- Depression
- Suicidal Ideation
- Life Transitions
- Sexual Abuse
- Family Conflict
- Trauma And Ptsd
- Developmental Disorders
- Coping Skills
- Self Esteem
- Behavioral Issues
- Stress
- Self-harming
- Emotional Disturbance
- Thinking Disorders
- Person-centered
- Solution Focused Brief (sfbt)
- Motivational Interviewing
- Compassion Focused
- Adlerian
- Cognitive Behavioral (cbt)
- Reality Therapy
- Preteen
- Adults
- Teen
Not sure if you’re the right fit for Valarie‘s Practice? Take This Quick Survey