I work with adults and adolescents treating anxiety, OCD, trauma, and depression. Using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention Therapy (ERP), Mindfulness, Solution Focused Therapy, Integrative Mental Health and as a Certified Clinical Trauma Professional. I utilize my experience working with adults, college and high school transitions concerns, social media impacts, life transitions, management of stress and many more. I treat based on my experience and willingness to meet all my clients where they are in their journey.
The treatment of adolescents and adults with anxiety, OCD, trauma and depression is based on my years of experience working with this demographic but also based on my extensive training and ability to treat using all of this in a combination that is taylored to the needs of each individual.
I believe that no one lives without pain; emotional, physical, psychological. I want to work with you to understand why and how to help, building realistic plans and goals to manage and decrease that pain physically, mentally, as a whole person.