My approach to therapy and evaluations is individualized based on my clients' needs and personal background and goals. My therapy approach utilizes cognitive-behavioral, interpersonal & existential modalities, adapted specifically for my clients. I incorporate positive psychology elements by being client-centered, non-judgmental, & utilizing clients' strengths in developing goals & a plan for treatment. I help clients gain insight into the nature of their difficulties, while creating a plan for progress and improved functioning. I prefer to work with adolescent & adult clients individually.
I specialize in individual therapy, psychological evaluations, and consultation services.
Often people avoid therapy because they are worried about being judged, criticized, or misunderstood. I feel confident that you will find me to be a genuinely accepting, understanding, and caring person. I use a supportive approach to help client's strive for the changes they want to achieve.