Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
I rely on CBT, Solution-Focused Treatment, Mindfulness and Person-Centered approaches. I use evidence-based techniques to empower clients to heal from the past and move toward a brighter future; one with less distress and more self-acceptance, clarity and joy.
My goal is to empower, uplift and support clients in the healing process. I focus on a partnership in healing that will begin in the first session. I encourage clients to get in touch with their true values motivate change and to turn these into achievable goals. Together, we will work to develop the skills and strategies to meet these goals.