Now Accepting New Clients! When we experience difficult situations in our lives there is nothing more empowering than having a support system to help you find your voice and identity. You have taken a courageous step in seeking counseling and I will provide support and encouragement. I will help in undoing aloneness, increasing one’s capacity to self-love and co create the narrative to become your self at best. You will experience an empathetic, non-judgmental, holistic and strength-based approach to conquering your challenges and relationship barriers.
I offer an approach influenced by CBT, DBT, Narrative and Existential techniques including engaging clients in “walk and talk therapy” to assist in overcoming barriers associated with anxiety, depression, stress, trauma, and relationship distress. I take an integrative, holistic, and strength-based systemic counseling approach for growth and healing.
I will celebrate your uniqueness and self-identity to help you set boundaries and reach your goals. I care about your well-being and seek to provide supportive and collaborative therapy to individuals and families in leading more abundant lives. My mission is to support you, meet you where you are in your journey to mental wellness and empowerment.