Talking with a therapist can bring about deeper understanding of who we are, why we feel or behave as we do, what we want from our lives and how to find a path toward self-acceptance. I want to help my clients develop the belief that they can make positive changes in their lives and the tools to change defeating thoughts and behaviors.
I’m a pre-licensed clinical mental health counselor, dedicated to providing a safe, compassionate, and empowering space for individuals or couples to explore thoughts, behaviors, emotions, and relationships and how to address and move through pain and stress.
I use a strength based, solutions focused approach to support clients in building better relationships with both themselves and others. My goal is to help clients diminish the obstacles that prevent them from having the life experience they want and deserve.