Women 18 years and older! Are you finding it hard to find balance with self identity, career, and family expectations? Are you planning your family or just had a baby and everything seems so hard, You are not alone! No one told you it would be this hard! It's difficult to know what to do when you are exhausted, depressed, and anxious. How do you know what is normal and where you need to ask for more help? I can help you find that balance, understand what comes next, and find your calm. We can take back control, step by step, so you can experience a peaceful journey back to yourself.
I support you with compassion and practical suggestions that are relatable to your individual situation. We look at shifting beliefs and thoughts while creating a toolbox of skills that relax your body and create successful new behaviors. Once this is complete you feel free to focus on your values and personal goals to support a more fulfilling future.
I am here for you and honored to join your journey. Lets rebel against society's unrealistic and impossible standards of being a mother! Lets start the conversation and build a peaceful future, together. Call me for a free 15 minute consultation.