The two goals I am passionate about when working with clients are "Being a Catalyst for Change" and "Empowering individuals and families to function in healthier relationships, as well as healthier, happier lives." Too often people walk around numb, fearful and stuck in their lives and relationships. It is my belief that you have the capacity to move towards living an abundant and authentic life. My job is to walk alongside you to challenge and inspire you in your journey.
I am a fully trained EMDR therapist (research proven trauma therapy). I use EMDR with clients that have experienced trauma/loss, for anxiety and depression issues, childhood trauma and resource development. I also use a combination of Cognitive Behavioral Therapy, Solution-Focused Brief Therapy and Experiential Therapy techniques depending on the clients needs.