Accepting new clients! Trying to navigate through life stressors, mental health, self-doubt and substance use can be extremely difficult to do alone; and you don't have to. If you find yourself masking interpersonal conflicts, avoiding emotion or suppressing who you are by drinking or using any substances as a way to cope, I can help. Whether you want to stop completely, decrease, refrain from relapsing or simply become mindful is entirely up to you. With zero judgment you can be free to discover who you are, who you're not and who you want to be with me as a guide, an ear to listen, a support.
I'd love to help you create your own map to a healthier, more authentic you. If we work together we can utilize the skills and strengths that are already present within you as well as exploring and developing new/additional ones. My goal is to help you create a foundation within yourself that empowers you.
The decision to address the self, any form of substance use and the connection they may have can be a hard one and a scary one. With comfort and safety being my priority we can work together at your pace. Whenever you're ready to reach out, I'm here!