You already know that your anxiety and stress is connected to past experiences. Maybe it shows up in your interactions with other people, at work, or it affects your sleep. This can feel so frustrating because you wish you were over the past by now. So many of my clients have asked me if there was a way to remove painful memories and keep the good ones. If only our brains worked like that! Using EMDR, guided imagery, Art Therapy as well as trauma and addiction training, I help people access their own creative problem solving skills in order to work through painful past experiences.
I truly enjoy helping my clients work through past trauma and, if necessary, create a new relationship with substances. Seeing my clients overcome obstacles and experience more serenity and trust in themselves is deeply gratifying. I specialize in EMDR, Brainspotting and Art Therapy. A variety of techniques allows me to tailor my approach to each client.
I will work collaboratively with you to help you reach your goals.I prefer a “no pressure” approach, in which I will listen to your concerns and goals and we will determine together if I am a good fit for you or your loved one. I am willing to recommend another therapist if I feel that they can serve you better.