I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 20 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net
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I view therapy as a collaborative process and have a warm, attentive, and supportive style that focuses on each individual's inherent strengths. I work intuitively with you to help you navigate through challenges by providing tools needed to tap into your own internal guidance system and wisdom.
Together we can work towards learning, self-expansion and empowerment, by adopting a more loving and compassionate approach towards the self. *I also offer energy healing sessions that include reiki, shamanic practices and guidance around healing trauma through the chakras.