Every person is unique and amazing in their own way. We come together to share your deepest self and at times there can seem to be few words to connect. We are accustomed to putting on our armor, presenting our inauthentic self and carrying this self into our relationships. We have a loud, blaming inner voice that we listen to and allow to minimize our wholeness. But each of us has the innate ability to heal ourselves.
I practice Problem Solving, Cognitive Behavioral and Internal Family Systems Therapy and Psychedelic Support. I will introduce what is key features in these paridigms until we find what resonates with you. You showing up in a therapeutic milieu is an exciting step. We will work for you to feel better from our first session together.
Being heard in a safe, nonjudgmental space gives you a stable platform for guided healing. My voice is warm and direct. I have 30 years experience of walking through our shadowselves. Selves we should meet with love, humor and grace. I honor all identities.